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5'4" Women at 257 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 257 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 48 photos from around the internet to give you a better idea. See what 5'4 257 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
257 lbs
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A photo of a 5'4" woman showing a weight cut from 310 pounds to 255 pounds. A net loss of 55 pounds.

Success Story: From 310Lbs to 255Lbs 55Lbs Gone in Months

Weight After
255 lbs
Height
5'4"
BMI
45 / 55
A photo of a 5'5" woman showing a weight cut from 258 pounds to 182 pounds. A net loss of 76 pounds.

A Redditor's Inspiring Weight Loss Journey with 1083 Upvotes

Weight Before
258 lbs
Height
5'5"
BMI
31 / 44
A picture of a 5'3" female showing a weight loss from 255 pounds to 199 pounds. A net loss of 56 pounds.

F/37/5'3 [199Lbs > 155Lbs] December 2021 to June 2022. on My Way to My Goal Weight by the End of the Year!

Weight Before
255 lbs
Height
5'3"
BMI
36 / 46
A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 220 pounds. A respectable loss of 35 pounds.

User Goes From 255Lbs to 220Lbs in 10 Months, Losing 6 Jean Sizes

Weight Before
255 lbs
Height
5'3"
BMI
39 / 45
A progress pic of a 5'5" woman showing a fat loss from 255 pounds to 177 pounds. A total loss of 78 pounds.

F/27/5'5: a Woman's Inspiring Transformation From 255 to 177 Pounds

Weight Before
255 lbs
Height
5'5"
BMI
30 / 44
A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 215 pounds. A respectable loss of 40 pounds.

40 Pound Weight Loss Journey: Tips From a Reddit User

Weight Before
255 lbs
Height
5'3"
BMI
38 / 45
A photo of a 5'5" woman showing a weight loss from 255 pounds to 155 pounds. A total loss of 100 pounds.

One Woman's Journey to Lose 100 Lbs: a Reddit Success Story

Weight Before
255 lbs
Height
5'5"
BMI
26 / 43
A progress pic of a 5'5" woman showing a fat loss from 255 pounds to 205 pounds. A net loss of 50 pounds.

Weight Loss Journey: F/25 Loses 50Lbs in 4 Months

Weight Before
255 lbs
Height
5'5"
BMI
34 / 43
A picture of a 5'5" female showing a weight loss from 255 pounds to 128 pounds. A respectable loss of 127 pounds.

Woman Loses 127 Pounds in 18 Months: See Her Progress Pictures

Weight Before
255 lbs
Height
5'5"
BMI
21 / 43
A progress pic of a 5'3" woman showing a fat loss from 255 pounds to 210 pounds. A respectable loss of 45 pounds.

A Female User's 35Lbs Weight Loss Journey in 6 Months

Weight Before
255 lbs
Height
5'3"
BMI
37 / 45
A photo of a 5'3" woman showing a weight cut from 255 pounds to 131 pounds. A total loss of 124 pounds.

F/26/5'3 [255>131] 124 in One Year F/26/5'3 [255>131] 124Lbs in One Year!

Weight Before
255 lbs
Height
5'3"
BMI
24 / 46
A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 210 pounds. A respectable loss of 45 pounds.

24/F/5'3 [255 > 210 = 45] 10 Months About to Overcome Type 2 Diabetes

Weight Before
255 lbs
Height
5'3"
BMI
37 / 45
A picture of a 5'5" female showing a weight loss from 255 pounds to 216 pounds. A total loss of 39 pounds.

From 255 to 216 Lbs: a Clean Eating and Daily Exercise Journey

Weight Before
255 lbs
Height
5'5"
BMI
37 / 44
A before and after photo of a 5'5" female showing a weight reduction from 259 pounds to 209 pounds. A respectable loss of 50 pounds.

F/63/5'5 [259>209=50] 20 Months and 50 Pounds Later...with More to Go. F/63/5'5 [259>209=50] 20 Months Later and 50 Pounds Lighter!

Weight Before
259 lbs
Height
5'5"
BMI
36 / 44
A progress pic of a 5'5" woman showing a weight reduction from 255 pounds to 205 pounds. A total loss of 50 pounds.

A 50Lb Weight Loss Journey: a Reddit User's Account of Slow Progress, Mental Challenges and Eventual Success

Weight Before
255 lbs
Height
5'5"
BMI
34 / 43
A picture of a 5'5" female showing a weight loss from 255 pounds to 125 pounds. A net loss of 130 pounds.

I Hit My Ultimate Weight Goal This Week: a Size 2 Happy Dance!

Weight Before
255 lbs
Height
5'5"
BMI
21 / 43
System
Imperial
▼
Gender
Women
▼
Weight
257 lbs
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Frequently Asked Questions

Is 257 pounds overweight for a woman at a height of 5'4"?
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