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5'4" Women at 245 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 245 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 71 photos from around the internet to give you a better idea. See what 5'4 245 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
245 lbs
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A progress pic of a 5'5" woman showing a fat loss from 245 pounds to 145 pounds. A net loss of 100 pounds.

A 95Lb Weight Loss Journey From Fat to Fit

Weight Before
245 lbs
Height
5'5"
BMI
25 / 42
A picture of a 5'3" female showing a weight loss from 315 pounds to 244 pounds. A net loss of 71 pounds.

From 315Lbs to 244Lbs: One Woman's Journey to a Healthier Life

Weight After
244 lbs
Height
5'3"
BMI
44 / 57
A photo of a 5'3" woman showing a weight cut from 246 pounds to 178 pounds. A respectable loss of 68 pounds.

Overcoming Body Dysmorphia: a Reddit User's Journey to Losing Weight

Weight Before
246 lbs
Height
5'3"
BMI
32 / 45
A before and after photo of a 5'5" female showing a weight reduction from 246 pounds to 223 pounds. A total loss of 23 pounds.

User Reports Weight Loss of 23Lbs in 3 Months with Keto Diet

Weight Before
246 lbs
Height
5'5"
BMI
37 / 41
A before and after photo of a 5'3" female showing a weight reduction from 246 pounds to 178 pounds. A respectable loss of 68 pounds.

Amazing Transformation: Woman Loses 68Lbs in 14 Months

Weight Before
246 lbs
Height
5'3"
BMI
32 / 45
A before and after photo of a 5'4" female showing a weight reduction from 247 pounds to 170 pounds. A net loss of 77 pounds.

One Woman's 77Lb Weight Loss Journey: How to Keep Motivated Despite Setbacks

Weight Before
247 lbs
Height
5'4"
BMI
30 / 44
A photo of a 5'5" woman showing a weight cut from 258 pounds to 246 pounds. A respectable loss of 12 pounds.

An Inspiring Weight Loss Journey: F/25/5'5" Lost 12Lbs and Saw the Difference in the Face

Weight After
246 lbs
Height
5'5"
BMI
41 / 43
A picture of a 5'5" female showing a weight loss from 296 pounds to 244 pounds. A respectable loss of 52 pounds.

Female, 28, Loses 52 Pounds in 7 Months: 'I'm Feeling so Much Better Physically and Mentally'

Weight After
244 lbs
Height
5'5"
BMI
42 / 51
A progress pic of a 5'4" woman showing a fat loss from 243 pounds to 216 pounds. A total loss of 27 pounds.

Dramatic Weight Loss: How One Reddit User Lost 37 Pounds

Weight Before
243 lbs
Height
5'4"
BMI
37 / 42
A progress pic of a 5'5" woman showing a fat loss from 244 pounds to 183 pounds. A total loss of 61 pounds.

61Lbs Weight Loss Journey with Cico, Orange Theory Fitness, and Sobriety

Weight Before
244 lbs
Height
5'5"
BMI
31 / 42
A progress pic of a 5'4" woman showing a fat loss from 263 pounds to 243 pounds. A net loss of 20 pounds.

20Lbs Down in 2 Months: a Reddit User Shares Her Inspiring Weight Loss Journey

Weight After
243 lbs
Height
5'4"
BMI
42 / 45
A progress pic of a 5'4" woman showing a fat loss from 247 pounds to 203 pounds. A net loss of 44 pounds.

How Running Changed a Woman's Life and Helped Her Lose 44Lbs in 6 Months

Weight Before
247 lbs
Height
5'4"
BMI
36 / 44
A progress pic of a 5'4" woman showing a fat loss from 247 pounds to 210 pounds. A respectable loss of 37 pounds.

My Weight Loss Journey: a Reddit User's Inspiring Tale

Weight Before
247 lbs
Height
5'4"
BMI
37 / 44
A progress pic of a 5'5" woman showing a fat loss from 246 pounds to 133 pounds. A net loss of 113 pounds.

F/24/5'5: 113Lbs Weight Loss Progress Pic

Weight Before
246 lbs
Height
5'5"
BMI
23 / 42
A before and after photo of a 5'4" female showing a weight reduction from 247 pounds to 176 pounds. A respectable loss of 71 pounds.

A Successful 71Lbs Weight Loss Journey: Learn From Vicious Veeva's Experience

Weight Before
247 lbs
Height
5'4"
BMI
31 / 44
A picture of a 5'3" female showing a snapshot of 244 pounds at a height of 5'3

From 244Lbs to a Happy and Healthy Lifestyle: a Woman's Weight Loss Journey

Weight
244 lbs
Height
5'3"
BMI
43.2
System
Imperial
▼
Gender
Women
▼
Weight
245 lbs
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Frequently Asked Questions

Is 245 pounds overweight for a woman at a height of 5'4"?
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