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5'4" Women at 231 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 231 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 118 photos from around the internet to give you a better idea. See what 5'4 231 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

231 lbs

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Height

5'4"

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A picture of a 5'4" female showing a weight loss from 231 pounds to 211 pounds. A total loss of 20 pounds.

Achieving Weight Loss Goals with a Balanced Diet and Exercise Routine

A before and after photo of a 5'4" female showing a weight reduction from 231 pounds to 211 pounds. A total loss of 20 pounds.

A Weight Loss Journey: How a Reddit User Lost 20 Pounds

A photo of a 5'4" woman showing a snapshot of 231 pounds at a height of 5'4

A Female's Journey to Fat Loss: From 231Lbs to a Healthier Life

A picture of a 5'4" female showing a weight loss from 231 pounds to 169 pounds. A respectable loss of 62 pounds.

Maintaining a Healthy Weight After Significant Loss: One Woman's Story

A photo of a 5'4" woman showing a weight cut from 231 pounds to 168 pounds. A total loss of 63 pounds.

She Lost 63 Pounds in 3 Years: Her Progress Pic Will Motivate You

A picture of a 5'4" female showing a weight loss from 231 pounds to 168 pounds. A total loss of 63 pounds.

A 63 Pound Weight Loss Journey in 3 Years: What Can We Learn From Goals4Goals' Story?

A progress pic of a 5'4" woman showing a fat loss from 292 pounds to 232 pounds. A net loss of 60 pounds.

Overcoming Emotional Eating: a Journey to Healthy Weight Loss

A before and after photo of a 5'4" female showing a weight reduction from 310 pounds to 232 pounds. A total loss of 78 pounds.

Achieving Weight Loss and Body Transformation Without Surgery

A progress pic of a 5'4" woman showing a fat loss from 230 pounds to 183 pounds. A net loss of 47 pounds.

How This Reddit User Lost 47 Pounds in 5 Months

A picture of a 5'4" female showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.

Weight Loss Journey: 230Lbs to 170Lbs for a 25Yo Woman

A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 165 pounds. A net loss of 65 pounds.

From 230 to 165 Lbs: One Woman's Inspiring Journey to a Healthier Body

A photo of a 5'4" woman showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.

F/34/5’4” [230Lbs > 170Lbs] a Journey of Dedication and Discipline

A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 230 pounds. A respectable loss of 20 pounds.

F/27/5’4” Weight Loss Journey: From 250 to 189 to 230 and Back Again

A progress pic of a 5'5" woman showing a fat loss from 231 pounds to 154 pounds. A net loss of 77 pounds.

F/25/5'5" 77 Lbs Lost in 1 Year: Post Partum Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 230 pounds to 185 pounds. A respectable loss of 45 pounds.

How Dancewithpandas Lost 45 Pounds in 8 Months and Kept It off for over a Year

A photo of a 5'3" woman showing a weight cut from 231 pounds to 201 pounds. A net loss of 30 pounds.

How This Reddit User Lost 30Lbs in 2 Months with a Gluten Free Paleo Diet and Exercise Routine

System

Imperial

▼

Gender

Women

▼

Weight

231 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 231 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 231 lbs look like for different body types?

Is 231 pounds overweight?

Is a 231 pound woman considered fat?

What celebrities are 5'4" tall?

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