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What does a 5'4" female look like at 230 lbs?

If you're wondering what a 230 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 113 photos from around the internet to give you a better idea. See what 5'4 230 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
230 lbs
A progress pic of a 5'4" woman showing a weight reduction from 242 pounds to 229 pounds. A net loss of 13 pounds.
Weight After
229 lbs
Height
5'4"
BMI
39 / 41

A One Month Journey of Weight Loss: an Inspiring Story

A photo of a 5'3" woman showing a weight cut from 230 pounds to 200 pounds. A net loss of 30 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
35 / 41

26 Year Old Woman Loses 30 Pounds in 2 Months

A before and after photo of a 5'3" female showing a weight reduction from 230 pounds to 160 pounds. A net loss of 70 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
28 / 41

Woman Loses 70 Pounds, Goes on First Tinder Date

A photo of a 5'3" woman showing a weight cut from 230 pounds to 130 pounds. A total loss of 100 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
24 / 42

She Lost 100 Pounds in 18 Months and Is Graduating Soon!

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 160 pounds. A net loss of 70 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
29 / 42

F/21/5'3 [230 > 160 = 70] (4 Years) One User's Weight Loss Journey That Finally Stuck

A picture of a 5'5" female showing a weight loss from 230 pounds to 158 pounds. A net loss of 72 pounds.
Weight Before
230 lbs
Height
5'5"
BMI
26 / 38

A Weightloss Journey and Breast Reduction: Story of Limebuzz928

A photo of a 5'5" woman showing a weight cut from 230 pounds to 150 pounds. A respectable loss of 80 pounds.
Weight Before
230 lbs
Height
5'5"
BMI
26 / 39

Two Year Weight Loss Journey: a Reddit User's Experience Dropping 80Lbs

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 170 pounds. A net loss of 60 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
30 / 41

From 230Lbs to 170Lbs: a 24 Y/O Woman's Journey to a Healthier Life

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 158 pounds. A net loss of 72 pounds.
Weight Before
230 lbs
Height
5'5"
BMI
27 / 39

F/27/5'5 [230 > 158 = 72Lbs] My Weight Loss Journey!

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 166 pounds. A total loss of 64 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
29 / 41

One Woman's 64 Pound Weight Loss Journey: the Mental Toll of Getting Fit

A progress pic of a 5'5" woman showing a weight reduction from 230 pounds to 170 pounds. A total loss of 60 pounds.
Weight Before
230 lbs
Height
5'5"
BMI
28 / 38

5'5 Female 60 Lbs Fat Loss 230 Lbs to 170 Lbs

A picture of a 5'3" female showing a weight loss from 230 pounds to 160 pounds. A respectable loss of 70 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
28 / 41

From 230Lbs to 160Lbs: a Successful 16 Month Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 230 pounds to 130 pounds. A total loss of 100 pounds.
Weight Before
230 lbs
Height
5'5"
BMI
22 / 38

From 230 to 130 Pounds: a Journey to Wellness

A before and after photo of a 5'5" female showing a weight reduction from 280 pounds to 230 pounds. A respectable loss of 50 pounds.
Weight After
230 lbs
Height
5'5"
BMI
39 / 48

F/26/5’5” 50Lbs Weight Loss Journey: Hairreddit777’s Progress

A picture of a 5'5" female showing a fat loss from 230 pounds to 202 pounds. A total loss of 28 pounds.
Weight Before
230 lbs
Height
5'5"
BMI
34 / 38

F/24/5'5 Weight Loss Journey: Progressing From 230 Lbs to 202 Lbs in 3 Months

A before and after photo of a 5'3" female showing a weight reduction from 230 pounds to 156 pounds. A net loss of 74 pounds.
Weight Before
230 lbs
Height
5'3"
BMI
28 / 42

Female at 5'3 Sees Great Progress, Losing 74Lbs!

System
Imperial
Gender
Female
Weight
230 lbs