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What does a 5'4" female look like at 230 lbs?

If you're wondering what a 230 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 113 photos from around the internet to give you a better idea. See what 5'4 230 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Female

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Weight

230 lbs

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Height

5'4"

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A progress pic of a 5'4" woman showing a fat loss from 350 pounds to 230 pounds. A total loss of 120 pounds.

F/29/5’4” Weight Loss Journey: Transforming Before Our Very Eyes

A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 210 pounds. A net loss of 20 pounds.

Overcoming Obesity After Chemo: a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight cut from 230 pounds to 175 pounds. A total loss of 55 pounds.

Perkolates Weight Loss Journey From 230Lbs to 175Lbs: Lessons Learned

A photo of a 5'5" woman showing a weight cut from 230 pounds to 150 pounds. A total loss of 80 pounds.

F/25/5'5 [~230 Lbs > 150 Lbs = 80 Lbs] 1 Year. Tried to Recapture That Awkward Pose/Smile. Still Have About 20 Lbs to Go. 80 Pound Weight Loss in One Year: F/25/5'5

A progress pic of a 5'3" woman showing a weight reduction from 230 pounds to 195 pounds. A net loss of 35 pounds.

35Lbs Weight Loss Changes This Woman's Face F/21/5'3" [230 > 195]

A picture of a 5'5" female showing a fat loss from 230 pounds to 144 pounds. A net loss of 86 pounds.

From 230 to 144 Lbs: My Amazing Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 160 pounds. A respectable loss of 70 pounds.

Female Weightlifter Drops 70 Pounds in Six Months

A picture of a 5'3" female showing a weight loss from 230 pounds to 118 pounds. A total loss of 112 pounds.

F/24/5'3 [230 > 118 = 112 Lbs] 22Nd Bday Vs. 24Th Bday: a Weight Loss Transformation Story

A photo of a 5'4" woman showing a weight cut from 231 pounds to 168 pounds. A total loss of 63 pounds.

She Lost 63 Pounds in 3 Years: Her Progress Pic Will Motivate You

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 158 pounds. A net loss of 72 pounds.

F/27/5'5 [230 > 158 = 72Lbs] My Weight Loss Journey!

A picture of a 5'4" female showing a weight loss from 231 pounds to 169 pounds. A respectable loss of 62 pounds.

Maintaining a Healthy Weight After Significant Loss: One Woman's Story

A photo of a 5'3" woman showing a weight cut from 230 pounds to 121 pounds. A total loss of 109 pounds.

F/24/5'3 [230 > 121 = 109Lb] Winter Weight Loss Progress

A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 196 pounds. A total loss of 34 pounds.

34Lbs Weight Loss Journey: F/22/5'5. a Reddit User Shares Their Workout Routine and Inspires Their Family in the Process.

A photo of a 5'3" woman showing a weight cut from 230 pounds to 200 pounds. A respectable loss of 30 pounds.

A Woman's Weight Loss Journey: Losing 30 Pounds with Little Face Loss

A picture of a 5'3" female showing a weight loss from 230 pounds to 160 pounds. A respectable loss of 70 pounds.

From 230Lbs to 160Lbs: a Successful 16 Month Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 230 pounds to 166 pounds. A total loss of 64 pounds.

One Woman's 64 Pound Weight Loss Journey: the Mental Toll of Getting Fit

System

Imperial

▼

Gender

Female

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Weight

230 lbs

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Height

5'4"

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Frequently Asked Questions

Is 230 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 230 lbs look like for different body types?

Is 230 pounds overweight?

What is 230 pounds in kilograms?

Is a 230 pound woman considered fat?

What celebrities are 5'4" tall?

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