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What does a 230 pound, 5'6 woman look like?

If you're wondering what a 230 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 137 photos from around the internet to give you a better idea. See what 5'6 230 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
230 lbs
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A progress pic of a 5'7" woman showing a fat loss from 230 pounds to 185 pounds. A total loss of 45 pounds.
Before
230 lbs
After
185 lbs
Height
5'7"
BMI
30 / 37

How Strength Training Helped a Reddit User Improve Their Mental Health and Lose 45Lbs

A before and after photo of a 5'5" female showing a weight cut from 230 pounds to 181 pounds. A respectable loss of 49 pounds.
Before
230 lbs
After
181 lbs
Height
5'5"
BMI
30 / 38

From Circle to Fit: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 5'6" woman showing a fat loss from 232 pounds to 174 pounds. A total loss of 58 pounds.
Before
232 lbs
After
174 lbs
Height
5'6"
BMI
28 / 37

Mebarista's 58 Pound Weight Loss Journey in 4 Months

A progress pic of a 5'6" woman showing a fat loss from 232 pounds to 137 pounds. A total loss of 95 pounds.
Before
232 lbs
After
137 lbs
Height
5'6"
BMI
23 / 39

F/23/5'6 [95Lb Weight Loss] I Used to Not Be Able to Run 1 Mile. Last Weekend I Did 10!

A photo of a 5'5" woman showing a weight cut from 230 pounds to 184 pounds. A total loss of 46 pounds.
Before
230 lbs
After
184 lbs
Height
5'5"
BMI
31 / 38

A Weight Loss Journey on Reddit [230>184=46]

A picture of a 5'6" female showing a weight loss from 229 pounds to 220 pounds. A respectable loss of 9 pounds.
Before
229 lbs
After
220 lbs
Height
5'6"
BMI
35 / 37

User's Successful Weight Loss Journey: Small Changes Leading to Big Results

A picture of a 5'7" female showing a fat loss from 230 pounds to 208 pounds. A total loss of 22 pounds.
Before
230 lbs
After
208 lbs
Height
5'7"
BMI
33 / 36

A Journey Through Weight Loss: Rocky Whore's Progress Posts

A before and after photo of a 5'6" female showing a weight reduction from 230 pounds to 175 pounds. A net loss of 55 pounds.
Before
230 lbs
After
175 lbs
Height
5'6"
BMI
28 / 37

F/25's Weight Loss Journey: 230 175 Lbs in 8 Months

A progress pic of a 5'7" woman showing a weight reduction from 229 pounds to 154 pounds. A total loss of 75 pounds.
Before
229 lbs
After
154 lbs
Height
5'7"
BMI
24 / 36

Five Year Weight Loss Journey: How One Reddit User Lost over 75 Pounds

A photo of a 5'6" woman showing a weight cut from 230 pounds to 180 pounds. A total loss of 50 pounds.
Before
230 lbs
After
180 lbs
Height
5'6"
BMI
29 / 37

F/17's Progress From 230 to 180 Is Inspiring

A before and after photo of a 5'6" female showing a weight reduction from 230 pounds to 170 pounds. A respectable loss of 60 pounds.
Before
230 lbs
After
170 lbs
Height
5'6"
BMI
28 / 38

How This Woman Lost 60Lbs and Forgot Her Starting Weight

A photo of a 5'6" woman showing a weight cut from 232 pounds to 221 pounds. A net loss of 11 pounds.
Before
232 lbs
After
221 lbs
Height
5'6"
BMI
37 / 39

An Inspiring Weight Loss Journey: Reddit User Losing 11 Pounds in 4 Months with Heavy Lifting and Macro Following Despite Ms Medication

A progress pic of a 5'7" woman showing a fat loss from 275 pounds to 228 pounds. A total loss of 47 pounds.
Before
275 lbs
After
228 lbs
Height
5'7"
BMI
36 / 43

From 275 to 228: a Reddit User's 46 Pound Weight Loss Journey in 7 Months

A before and after photo of a 5'5" female showing a weight reduction from 263 pounds to 228 pounds. A total loss of 35 pounds.
Before
263 lbs
After
228 lbs
Height
5'5"
BMI
38 / 44

How Reddit User Gigglefitz Lost 35Lbs in 3 Months

A progress pic of a 5'7" woman showing a fat loss from 256 pounds to 232 pounds. A total loss of 24 pounds.
Before
256 lbs
After
232 lbs
Height
5'7"
BMI
36 / 40

A 21 Year Old Woman's Impressive Journey of Losing 24 Pounds in 4 Months

A progress pic of a 5'7" woman showing a fat loss from 230 pounds to 215 pounds. A net loss of 15 pounds.
Before
230 lbs
After
215 lbs
Height
5'7"
BMI
34 / 36

A 15Lb Weight Loss Journey in 1.5 Months: F/18/5'7'' Reddit User Shares Progress

System
Imperial
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Gender
Female
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Weight
230 lbs
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Frequently Asked Questions

Is 230 pounds overweight for a woman at a height of 5'6"?
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