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What does a 230 pound, 5'3 woman look like?

If you're wondering what a 230 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 99 photos from around the internet to give you a better idea. See what 230 lbs 5'3 women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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A photo of a 5'3" woman showing a weight cut from 231 pounds to 138 pounds. A total loss of 93 pounds.
Before
231 lbs
After
138 lbs
Height
5'3"
BMI
25 / 42

F/32/5'3 [93 Lbs > 138 Lbs = 45 Lbs] Hw: 322 Lw/Gw: 128

A photo of a 5'3" woman showing a weight cut from 222 pounds to 172 pounds. A respectable loss of 50 pounds.
Before
222 lbs
After
172 lbs
Height
5'3"
BMI
31 / 40

F/30/5'3 [222Lbs > 172Lbs = 50Lbs] Proves That Slow and Steady Really Does Win the Race!

A photo of a 5'3" woman showing a weight cut from 230 pounds to 200 pounds. A total loss of 30 pounds.
Before
230 lbs
After
200 lbs
Height
5'3"
BMI
36 / 42

F/29/5'3 [200Lbs] 30Lbs Lost: Little Face Loss Action, Just Getting Started ✨👻

A before and after photo of a 5'3" female showing a weight reduction from 262 pounds to 222 pounds. A respectable loss of 40 pounds.
Before
262 lbs
After
222 lbs
Height
5'3"
BMI
40 / 48

F/34/5'3 [262 Ibs > 222 Lbs = 40 Ibs] 6 Years Female at 34 Years Old and 5'3 Tall Loses 40 Pounds in 6 Years

A picture of a 5'3" female showing a weight loss from 223 pounds to 187 pounds. A net loss of 36 pounds.
Before
223 lbs
After
187 lbs
Height
5'3"
BMI
34 / 41

F/26/5'3 Lost 36Lbs and Is Working to Lose More

A picture of a 5'3" female showing a weight loss from 222 pounds to 175 pounds. A respectable loss of 47 pounds.
Before
222 lbs
After
175 lbs
Height
5'3"
BMI
32 / 40

Female in Her Early 30s Loses over 50 Pounds in Just 6 Months!

A picture of a 5'3" female showing a weight loss from 235 pounds to 199 pounds. A total loss of 36 pounds.
Before
235 lbs
After
199 lbs
Height
5'3"
BMI
36 / 43

Incredible 36 Pound Weight Loss in 11 Months by 50 Year Old Woman!

A picture of a 5'3" female showing a weight loss from 233 pounds to 183 pounds. A net loss of 50 pounds.
Before
233 lbs
After
183 lbs
Height
5'3"
BMI
33 / 42

F/29/5'3 Walks 30 60Min Each Day and Sees a 50Lb Weight Loss!

A picture of a 5'3" female showing a weight loss from 239 pounds to 182 pounds. A total loss of 57 pounds.
Before
239 lbs
After
182 lbs
Height
5'3"
BMI
33 / 43

I Have Fallen off the Wagon and Am Now Emotionally Eating and Not Going to the Gym. Any Advice on How to Start up Again? I Am 15 Away From My Goal

A photo of a 5'3" woman showing a weight cut from 269 pounds to 239 pounds. A respectable loss of 30 pounds.
Before
269 lbs
After
239 lbs
Height
5'3"
BMI
43 / 49

Female in Her 30s Sees Significant Weight Loss in Just 2.5 Months!

A progress pic of a 5'3" woman showing a fat loss from 262 pounds to 223 pounds. A respectable loss of 39 pounds.
Before
262 lbs
After
223 lbs
Height
5'3"
BMI
41 / 48

F/34/5'3 [262 Lbs > 223 Lbs = 39 Lbs] 39 Pound Weight Loss!

A progress pic of a 5'3" woman showing a fat loss from 222 pounds to 179 pounds. A net loss of 43 pounds.
Before
222 lbs
After
179 lbs
Height
5'3"
BMI
33 / 40

F/29/5'3 [222 Lbs > 179 Lbs = 40 Lbs] 10 Pounds Till My Next Goal

System
Imperial
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Gender
Female
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Frequently Asked Questions

Is 230 pounds overweight for a woman at a height of 5'3"?
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What does 230 lbs look like for different body types?
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Is 230 pounds overweight?
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Is a 230 pound woman considered fat?
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