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5'4" Women at 223 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 223 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 114 photos from around the internet to give you a better idea. See what 5'4 223 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
223 lbs
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A progress pic of a 5'4" woman showing a weight reduction from 225 pounds to 168 pounds. A total loss of 57 pounds.

From 225 to 158 Lbs: a Reddit User's Weight Loss Journey

Weight Before
225 lbs
Height
5'4"
BMI
29 / 38
A photo of a 5'3" woman showing a weight cut from 292 pounds to 224 pounds. A net loss of 68 pounds.

68Lb Weight Loss Journey: F/21 Shares Inspiring Transformation

Weight After
224 lbs
Height
5'3"
BMI
41 / 53
A progress pic of a 5'4" woman showing a fat loss from 225 pounds to 185 pounds. A respectable loss of 40 pounds.

One User's Weight Loss Journey: a Look at Reddit Posts

Weight Before
225 lbs
Height
5'4"
BMI
33 / 40
A progress pic of a 5'5" woman showing a fat loss from 239 pounds to 224 pounds. A total loss of 15 pounds.

A Reddit User's Inspiring Journey to Lose Weight Postpartum

Weight After
224 lbs
Height
5'5"
BMI
38 / 41
A photo of a 5'4" woman showing a weight reduction from 221 pounds to 191 pounds. A respectable loss of 30 pounds.

From 221Lbs to 191Lbs: a Weight Loss Journey

Weight Before
221 lbs
Height
5'4"
BMI
33 / 38
A picture of a 5'3" female showing a weight loss from 222 pounds to 175 pounds. A net loss of 47 pounds.

F/32/5'3" Goes From 222 to 175 in 6 Months

Weight Before
222 lbs
Height
5'3"
BMI
32 / 40
A progress pic of a 5'3" woman showing a fat loss from 222 pounds to 210 pounds. A total loss of 12 pounds.

F/27's 12Lb Weight Loss Journey Via Strength Training Allegedly to Recover Right Leg's Severe Atrophy Caused by Rare Nerve Disorder

Weight Before
222 lbs
Height
5'3"
BMI
38 / 40
A picture of a 5'3" female showing a weight reduction from 222 pounds to 168 pounds. A net loss of 54 pounds.

How a Reddit User Lost 54 Lbs Through Lifting

Weight Before
222 lbs
Height
5'3"
BMI
30 / 39
A photo of a 5'4" woman showing a weight cut from 225 pounds to 165 pounds. A total loss of 60 pounds.

60 Pounds Lost in 1 Year by 5'4 Female!

Weight Before
225 lbs
Height
5'4"
BMI
28 / 38
A before and after photo of a 5'4" female showing a weight cut from 225 pounds to 168 pounds. A respectable loss of 57 pounds.

F/27/5'4 Weight Loss Journey: From 225 Lbs to 168 Lbs

Weight Before
225 lbs
Height
5'4"
BMI
29 / 38
A before and after photo of a 5'3" female showing a weight reduction from 262 pounds to 222 pounds. A respectable loss of 40 pounds.

Mum Sheds 40 Pounds Post Having Two Kids for Six Years

Weight After
222 lbs
Height
5'3"
BMI
40 / 48
A progress pic of a 5'3" woman showing a fat loss from 224 pounds to 180 pounds. A respectable loss of 44 pounds.

A Weight Loss Journey: Using Reddit to Stay Accountable

Weight Before
224 lbs
Height
5'3"
BMI
32 / 40
A photo of a 5'4" woman showing a weight cut from 225 pounds to 135 pounds. A net loss of 90 pounds.

From 225Lbs to 135Lbs: a Woman's Struggle with Weight Loss

Weight Before
225 lbs
Height
5'4"
BMI
24 / 40
A picture of a 5'4" female showing a weight loss from 225 pounds to 140 pounds. A respectable loss of 85 pounds.

How This 26 Year Old Lost 85Lbs During Quarantine

Weight Before
225 lbs
Height
5'4"
BMI
25 / 40
A before and after photo of a 5'3" female showing a weight loss from 222 pounds to 194 pounds. A respectable loss of 28 pounds.

Successful Weight Loss Journey: M/28/5'3'' Loses 28 Pounds in Just over 3 Months

Weight Before
222 lbs
Height
5'3"
BMI
34 / 39
A picture of a 5'4" female showing a weight loss from 320 pounds to 225 pounds. A net loss of 95 pounds.

Amazing Transformation From 320 to 225 Lbs: a User's Journey on Phentermine and Gastric Sleeve Surgery

Weight After
225 lbs
Height
5'4"
BMI
40 / 57
System
Imperial
▼
Gender
Women
▼
Weight
223 lbs
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Frequently Asked Questions

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