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5'4" Women at 221 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 221 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 158 photos from around the internet to give you a better idea. See what 5'4 221 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

221 lbs

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Height

5'4"

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A picture of a 5'4" female showing a fat loss from 221 pounds to 143 pounds. A respectable loss of 78 pounds.

78 Pound Weight Loss Transformation in Just 7.5 Months: One Woman's Story

A photo of a 5'4" woman showing a weight cut from 221 pounds to 158 pounds. A respectable loss of 63 pounds.

F/27/5'4'' Weight Loss Journey: 221Lbs to 158Lbs in 12 Months

A picture of a 5'4" female showing a weight loss from 221 pounds to 179 pounds. A net loss of 42 pounds.

A Journey to Lose 42 Pounds in 4 Months: F/20/5'4" Shares Hard Work and Progress

A picture of a 5'4" female showing a weight loss from 221 pounds to 116 pounds. A total loss of 105 pounds.

Overcoming Body Dysmorphia: One Woman’s Journey to Losing over 100 Pounds

A photo of a 5'4" woman showing a weight reduction from 221 pounds to 191 pounds. A respectable loss of 30 pounds.

From 221Lbs to 191Lbs: a Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 221 pounds to 181 pounds. A total loss of 40 pounds.

One Reddit User's Journey to a Healthy Weight

A before and after photo of a 5'4" female showing a weight reduction from 221 pounds to 147 pounds. A net loss of 74 pounds.

Remarkable 74 Lbs Weight Loss Journey in 6 Months

A before and after photo of a 5'4" female showing a weight cut from 270 pounds to 220 pounds. A respectable loss of 50 pounds.

F/22/5'4: a Journey From 270Lbs to 220Lbs in 9 Months

A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 172 pounds. A net loss of 48 pounds.

F/27/5'4" 48 Pound Weight Loss Journey in 4.5 Months

A photo of a 5'4" woman showing a snapshot of 220 pounds at a height of 5'4

A 20 Year Old Female's Weight Loss Journey From 220 Lbs to a Healthier Lifestyle

A before and after photo of a 5'4" female showing a weight reduction from 220 pounds to 170 pounds. A net loss of 50 pounds.

How Innertauntaun Lost 50Lbs in 5.5 Months Through Exercise and Calorie Tracking

A before and after photo of a 5'5" female showing a fat loss from 221 pounds to 165 pounds. A total loss of 56 pounds.

A Weight Loss Journey: F/20/5'5'' Goes From 221Lbs to 165Lbs in 5 Months

A photo of a 5'4" woman showing a weight cut from 220 pounds to 170 pounds. A respectable loss of 50 pounds.

One Woman's Weight Loss Journey: How She Lost 50 Pounds in a Year

A photo of a 5'3" woman showing a weight cut from 221 pounds to 154 pounds. A net loss of 67 pounds.

F/16/5'3" Weight Loss Journey: From 221 to 154 Pounds in 8 Months

A before and after photo of a 5'4" female showing a weight reduction from 220 pounds to 142 pounds. A net loss of 78 pounds.

F/32/5'4 Finally Has a Normal Bmi After Losing 78 Lbs!

A photo of a 5'4" woman showing a weight cut from 220 pounds to 133 pounds. A respectable loss of 87 pounds.

F/32/5'4" a Year and 2 Months of Keto: Weight Loss Journey

System

Imperial

▼

Gender

Women

▼

Weight

221 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 221 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 221 lbs look like for different body types?

Is 221 pounds overweight?

Is a 221 pound woman considered fat?

What celebrities are 5'4" tall?

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