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5'4" Women at 211 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 211 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 150 photos from around the internet to give you a better idea. See what 5'4 211 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

211 lbs

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Height

5'4"

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A picture of a 5'4" female showing a weight loss from 212 pounds to 156 pounds. A total loss of 56 pounds.

How a Reddit User Shed 56Lbs in 10 Months with Clean Eating, Cutting Sugar, and Cycling

A progress pic of a 5'4" woman showing a fat loss from 247 pounds to 210 pounds. A respectable loss of 37 pounds.

My Weight Loss Journey: a Reddit User's Inspiring Tale

A progress pic of a 5'5" woman showing a weight reduction from 211 pounds to 180 pounds. A total loss of 31 pounds.

Sweetkaylad's Weight Loss Journey: Breaking Through Plateaus

A picture of a 5'4" female showing a weight loss from 210 pounds to 150 pounds. A total loss of 60 pounds.

60Lbs Lost by 22Yo Female; See Journey From 210 to 150!

A progress pic of a 5'4" woman showing a snapshot of 210 pounds at a height of 5'4

This Reddit User Lost Significant Weight in Just Three Months with a Casual Approach

A progress pic of a 5'5" woman showing a weight bulk from 180 pounds to 210 pounds. A total gain of 30 pounds.

Building Strong Legs: One Woman's Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 212 pounds to 183 pounds. A net loss of 29 pounds.

29 Lbs Weight Loss F/27/5'3 Journey in 1 Year to Get to Goal Weight

A before and after photo of a 5'4" female showing a weight reduction from 241 pounds to 213 pounds. A total loss of 28 pounds.

A Weight Loss Journey: From 241Lbs to 213Lbs for a 5'4 Female

A picture of a 5'5" female showing a fat loss from 212 pounds to 185 pounds. A total loss of 27 pounds.

Facial Progress: F 20 5'5" Reddit User Loses 27 Lbs in 4 Months

A before and after photo of a 5'5" female showing a weight reduction from 210 pounds to 177 pounds. A net loss of 33 pounds.

F/24/5'5 [210>177=33Lbs] One Year Journey to a Healthier You

A before and after photo of a 5'5" female showing a weight reduction from 210 pounds to 161 pounds. A respectable loss of 49 pounds.

One Woman's Weight Loss Journey: 49 Lbs in 6 Months.

A photo of a 5'5" woman showing a weight cut from 480 pounds to 210 pounds. A respectable loss of 270 pounds.

F/29/5'5 [480>210Lbs=270Lbs] (over 2 Years) Flashback Friday + Some Very Exciting News in My Weight Loss/Self Defeating Mindset Loss Journey!

A picture of a 5'5" female showing a weight loss from 212 pounds to 187 pounds. A net loss of 25 pounds.

One Year of Progress: F/42/5’5” Goes From 212Lbs to 187Lbs by Eating Healthy and Exercising

A photo of a 5'3" woman showing a weight cut from 210 pounds to 155 pounds. A total loss of 55 pounds.

A 55Lbs Weight Loss Journey: From 210Lbs to 155Lbs

A photo of a 5'4" woman showing a weight cut from 309 pounds to 209 pounds. A respectable loss of 100 pounds.

Pinkkoala92's 100Lb Weight Loss Journey on Reddit

A progress pic of a 5'5" woman showing a fat loss from 210 pounds to 180 pounds. A respectable loss of 30 pounds.

My 30Lbs in 11 Weeks Weight Loss Journey Through Cico and Exercise

System

Imperial

▼

Gender

Women

▼

Weight

211 lbs

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Height

5'4"

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Frequently Asked Questions

Is 211 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 211 lbs look like for different body types?

Is 211 pounds overweight?

Is a 211 pound woman considered fat?

What celebrities are 5'4" tall?

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