By Height By Weight  

What does a 5'4" female look like at 194 lbs?

If you're wondering what a 194 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 182 photos from around the internet to give you a better idea. See what 5'4 194 lbs women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Female
▼
Weight
194 lbs
▼
A before and after photo of a 5'3" female showing a weight reduction from 297 pounds to 194 pounds. A net loss of 103 pounds.
Weight After
194 lbs
Height
5'3"
BMI
35 / 54

One Reddit User's Weight Loss Journey: a Tale of Dedication and Persistence

A before and after photo of a 5'4" female showing a weight reduction from 193 pounds to 128 pounds. A total loss of 65 pounds.
Weight Before
193 lbs
Height
5'4"
BMI
22 / 33

A Woman's 65Lb Weight Loss Journey in 10 Months Using Mfp and Daily Cardio

A picture of a 5'4" female showing a fat loss from 193 pounds to 173 pounds. A total loss of 20 pounds.
Weight Before
193 lbs
Height
5'4"
BMI
30 / 33

A User's Weight Loss Journey: 193Lbs to 173Lbs in 2 Months

A photo of a 5'4" woman showing a fat loss from 195 pounds to 148 pounds. A net loss of 47 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
25 / 33

Celebrating a 47 Pound Weight Loss: the Journey of a Reddit User

A photo of a 5'3" woman showing a weight loss from 250 pounds to 194 pounds. A total loss of 56 pounds.
Weight After
194 lbs
Height
5'3"
BMI
34 / 44

F/20/5'3 Sees Incredible Progress in Just 20 Months, Dropping 56 Pounds!

A photo of a 5'4" woman showing a fat loss from 193 pounds to 174 pounds. A respectable loss of 19 pounds.
Weight Before
193 lbs
Height
5'4"
BMI
30 / 33

How One Reddit User Lost 19 Pounds in 2.5 Months Through Painting

A before and after photo of a 5'3" female showing a weight loss from 222 pounds to 194 pounds. A respectable loss of 28 pounds.
Weight After
194 lbs
Height
5'3"
BMI
34 / 39

Successful Weight Loss Journey: M/28/5'3'' Loses 28 Pounds in Just over 3 Months

A before and after photo of a 5'4" female showing a weight cut from 195 pounds to 155 pounds. A net loss of 40 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
27 / 33

40 Pounds Weight Loss Journey: F/20/5'4'' Shares Her Experience

A picture of a 5'3" female showing a weight loss from 297 pounds to 194 pounds. A net loss of 103 pounds.
Weight After
194 lbs
Height
5'3"
BMI
35 / 54

How Reddit User [Deleted] Lost Weight a Journey of Success

A picture of a 5'4" female showing a weight loss from 195 pounds to 145 pounds. A total loss of 50 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
25 / 33

How a Reddit User Lost 50 Pounds Without Counting Calories

A progress pic of a 5'4" woman showing a fat loss from 195 pounds to 160 pounds. A net loss of 35 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
28 / 35

My 35 Lb Weight Loss Journey: From 195 to 160 Lbs in 2 Years, 4 Months

A before and after photo of a 5'4" female showing a weight cut from 195 pounds to 165 pounds. A net loss of 30 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
28 / 33

From 195Lbs to 165Lbs in 5 Months: a Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 195 pounds to 155 pounds. A net loss of 40 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
28 / 35

40 Pound Weight Loss in 5'4 Female!

A picture of a 5'4" female showing a weight loss from 193 pounds to 169 pounds. A net loss of 24 pounds.
Weight Before
193 lbs
Height
5'4"
BMI
29 / 33

A Weight Loss Journey: Breast Reduction and Persistence

A picture of a 5'4" female showing a weight loss from 195 pounds to 123 pounds. A respectable loss of 72 pounds.
Weight Before
195 lbs
Height
5'4"
BMI
22 / 35

F/30/5'4'' [195Lbs >123Lbs = 72Lbs] Weight Loss Progress

A picture of a 5'3" female showing a weight loss from 194 pounds to 131 pounds. A total loss of 63 pounds.
Weight Before
194 lbs
Height
5'3"
BMI
24 / 35

From 194Lbs to 131Lbs: a Year of Weight Loss Journey

System
Imperial
▼
Gender
Female
▼
Weight
194 lbs
▼

Frequently Asked Questions

Is 194 pounds overweight for a woman at a height of 5'4"?
▼
What is the ideal weight for a 5'4" woman?
▼
What does 194 lbs look like for different body types?
▼
Is 194 pounds overweight?
▼
What is 194 pounds in kilograms?
▼
Is a 194 pound woman considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company