A 37 Year Old Woman's Weight Loss Journey: How She Lost over 30 Pounds

Introduction

At 37 years old, with a height of 5'5" and weight of 178lbs, the Reddit user curleybtfc started her journey to lose weight. In her post, she documented her efforts to lose fat and lead a healthier lifestyle.

The Start of the Journey

Curleybtfc's journey started with a commitment to making a change in her life. She received encouragement from other Reddit users, which helped to motivate her. She began to make small changes, such as cutting down her portion sizes and incorporating more exercise into her daily routine.

The Progress

As the weeks went by, curleybtfc started to see progress. She lost several pounds and felt better overall. She mentioned that the key to her success was consistency - even on days when she didn't feel like exercising or eating well, she pushed herself to do it anyway. And this consistency paid off in the long run.

The Results

After several months of hard work and dedication, curleybtfc achieved her weight loss goal. She had lost over 30 pounds and felt happier and healthier than ever before. Her inspiring journey shows that anyone can make a change if they put in the effort and dedication required.

Conclusion

Curleybtfc's Reddit post is an inspiration to anyone who wants to lead a healthier life. Her journey shows that it's never too late to start, and that making small, consistent changes can lead to big results. So if you're feeling motivated to make a change, take a page out of curleybtfc's book and start taking steps to improve your health today!