F/21/5'5" Weight Loss Journey: 170Lbs to 125Lbs in Year and a Half

Follow jojobeans27's weight journey from 170lbs to 125lbs in a year and a half as shared in their reddit post. Learn about the strategies and mindset behind her success.

Article by Madeleine Smith

A photo of a 5'5" woman showing a weight loss from 170 pounds to 125 pounds. A respectable loss of 45 pounds.

F/21/5'5". [170lbs > 125lbs= 45lbs] ( Year and a half)
Originally posted on /r/progresspics

Introduction

Jojobeans27 shared her incredible weight loss journey from 170lbs to 125lbs in a year and a half in her reddit post. Her post received 15 upvotes and several comments from her fellow reddit users. This article will take you on a scientific-style journey through her story, strategies, and mindset.

The Before and After

Jojobeans27 shared a comparison picture in her post, from her highest weight to her current weight. The picture shows her incredible transformation into a healthier body weight. From the picture, it's evident that she worked hard to shed the excess weight and adopt a healthier lifestyle.

The Strategies that Worked for Her

In the comments section, a user asked Jojobeans27 what she did to achieve her transformation. Although she didn't give detailed information, she mentioned watching her portions and adopting a healthier diet. She also acknowledged that she still had a long way to go, but the lifestyle changes she had made by then had made a significant difference.

From her post, we can assume that effective strategies like exercise, calorie counting, and portion control helped her achieve her weight loss goals.

The Importance of Mindset

The fact that Jojobeans27 acknowledged that she had a long way to go, despite her progress, points to the importance of mindset in weight loss. The journey is not only physical but also mental. Adopting a positive and realistic mindset can help a person persist towards their goals. Jojobeans27's success could also be attributed to her strong willpower and discipline.

Conclusion

Jojobeans27's weight loss journey is an inspiration to anyone who is on a similar path. Her transformation shows that with persistence, discipline, and the right mindset, a person can achieve their weight goals. While we don't have detailed information on her strategies, adopting a healthy lifestyle that includes regular exercise, calorie counting, and portion control can make a big difference. Try out different strategies and find what works best for you on your weight loss journey.