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Real Weight Loss Journey: How One Woman Lost 70Lbs in One Year

Learn how Bellevisage1013 lost 70lbs in just one year through clean eating and a combination of strength training and cardio.

Article by Madeleine Smith

A progress pic of a 5'3" woman showing a fat loss from 240 pounds to 170 pounds. A net loss of 70 pounds.
F/28/5'3" [240lbs>170lbs= 70lbs] (1 year) Feeling great!!! Doing Spartan Race in a month!!
Originally posted on /r/progresspics

Introduction

Bellevisage1013, a female 28-year-old, 5'3 happy person, has shared her incredible weight loss journey on Reddit. She has lost 70lbs in one year, and she's feeling great!.

The Journey

Bellevisage's weight loss journey started a year ago when she decided to take the old fashioned way, diet and exercise. She has been on a 1200-calorie daily diet with clean eating and a combination of strength training and cardio. She also goes on amazing 45-mile bike rides with her supportive partner.

The Result

She has made steady progress over the year and has successfully lost 70lbs. She now weighs 170lbs and plans to lose the remaining 40lbs to meet her goal of 130lbs. Bellevisage1013 feels great and credits her partner for his support and motivation.

Comments

Bellevisage1013’s journey has received many positive feedbacks, with Reddit users applauding her achievement. Besides, there were comments on how her weight loss has affected her butt positively. But despite all the comments, Bellevisage1013 continues to focus on her goal and live healthily.

Conclusion

Bellevisage1013's story is a great inspiration to anyone considering a weight loss journey. She went on the simple but effective route of diet and exercise to get these fantastic results. It takes perseverance and determination to achieve one's weight loss goal. Everyone has to find their unique weight loss journey, but with the right attitude and support, anything is achievable.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.