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What does a 5'4" female look like at 170 lbs?

If you're wondering what a 170 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 263 photos from around the internet to give you a better idea. See what 5'4 170 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
170 lbs
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A before and after photo of a 5'5" female showing a weight reduction from 202 pounds to 168 pounds. A respectable loss of 34 pounds.
Weight After
168 lbs
Height
5'5"
BMI
29 / 35

Female at 5'5 Drops 34Lbs: See Before and After!

A before and after photo of a 5'3" female showing a weight loss from 168 pounds to 129 pounds. A total loss of 39 pounds.
Weight Before
168 lbs
Height
5'3"
BMI
23 / 30

Incredible Progress Pic of a Woman Who Lost 36% of Her Body Weight in 3 Years

A progress pic of a 5'3" woman showing a fat loss from 180 pounds to 168 pounds. A total loss of 12 pounds.
Weight After
168 lbs
Height
5'3"
BMI
31 / 33

F/30/5'3 Weight Loss Journey: 180Lb to 168Lb in 5 Months

A photo of a 5'5" woman showing a weight cut from 176 pounds to 168 pounds. A total loss of 8 pounds.
Weight After
168 lbs
Height
5'5"
BMI
29 / 30

Reddit User's Weight Loss Journey: Lessons Learned

A progress pic of a 5'3" woman showing a snapshot of 172 pounds at a height of 5'3
Weight
172 lbs
Height
5'3"
BMI
30.5

How Reddit User Bedazzled Sombrero Lost Fat Without Seeing Changes

A photo of a 5'3" woman showing a weight cut from 168 pounds to 143 pounds. A net loss of 25 pounds.
Weight Before
168 lbs
Height
5'3"
BMI
25 / 30

Haleydara's 25Lb Weight Loss Journey in 4 Months

A progress pic of a 5'3" woman showing a fat loss from 168 pounds to 159 pounds. A net loss of 9 pounds.
Weight Before
168 lbs
Height
5'3"
BMI
29 / 31

F/33/5'3 [168Lbs>159Lbs = 9Lbs] a Woman's 9Lb Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 210 pounds to 168 pounds. A respectable loss of 42 pounds.
Weight After
168 lbs
Height
5'5"
BMI
29 / 36

Fitbeforeforty's 42Lbs Weight Loss Journey in 4 Months

A photo of a 5'5" woman showing a weight cut from 168 pounds to 145 pounds. A net loss of 23 pounds.
Weight Before
168 lbs
Height
5'5"
BMI
25 / 29

How a Woman Lost 23Lbs in 6 Months and Got Rid of Her Unsupportive Boyfriend

A progress pic of a 5'5" woman showing a fat loss from 168 pounds to 156 pounds. A respectable loss of 12 pounds.
Weight Before
168 lbs
Height
5'5"
BMI
26 / 28

How One Reddit User Lost 12 Pounds in 8 Weeks with Hard Work and Clean Eating

A progress pic of a 5'3" woman showing a fat loss from 196 pounds to 168 pounds. A total loss of 28 pounds.
Weight After
168 lbs
Height
5'3"
BMI
31 / 36

A 28 Year Old Woman Loses 28 Pounds in 4 Months, Halfway to Her Weight Loss Goal

A before and after photo of a 5'5" female showing a weight reduction from 168 pounds to 156 pounds. A respectable loss of 12 pounds.
Weight Before
168 lbs
Height
5'5"
BMI
27 / 29

12 Lbs Lighter in 3 Months: a Reddit User's Weight Loss Journey

A photo of a 5'5" woman showing a snapshot of 172 pounds at a height of 5'5
Weight
172 lbs
Height
5'5"
BMI
28.7

Thankyoumisterhood's Weight Loss Journey: Reducing Body Fat Composition as a Female in Her 40S

A before and after photo of a 5'5" female showing a weight loss from 172 pounds to 164 pounds. A net loss of 8 pounds.
Weight Before
172 lbs
Height
5'5"
BMI
27 / 29

Pipette On's Journey: From 172 Lbs to 164 Lbs in 3 Months

A progress pic of a 5'5" woman showing a snapshot of 172 pounds at a height of 5'5
Weight
172 lbs
Height
5'5"
BMI
28.7

Female's Journey to Weight Loss

A photo of a 5'5" woman showing a weight cut from 208 pounds to 172 pounds. A total loss of 36 pounds.
Weight After
172 lbs
Height
5'5"
BMI
29 / 36

F29's 36Lbs Weight Loss Journey in 9 Months: a Reddit User's Experience

System
Imperial
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Gender
Female
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Weight
170 lbs
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Frequently Asked Questions

Is 170 pounds overweight for a woman at a height of 5'4"?
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What does 170 lbs look like for different body types?
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Is 170 pounds overweight?
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