Female's Journey to Weight Loss

Introduction

Reddit user KittyBeans87 embarked on a weight loss journey and submitted her completion post on the fitness challenge BTFC 8. With a height of 5'5 and a starting weight of 172lbs, she documented her progress through her Reddit thread.

The Journey

Through her Reddit thread, KittyBeans87 shared her diet and exercise regimen. She mentioned that she tracked her calories on MyFitnessPal and followed a low-carbohydrate diet. She also incorporated weight training and cardio exercises for her workouts. KittyBeans87 often posted progress pictures on her thread to keep herself accountable.

Completion Post

After months of hard work, KittyBeans87 submitted her completion pictures, showcasing her before and after photos. She lost a significant amount of weight and showed noticeable progress on her physique. Her dedication and hard work paid off and she successfully completed the BTFC 8 challenge.

Takeaway

KittyBeans87's weight loss journey is a prime example of how hard work and dedication can yield successful results. By following a strict diet plan and workout regimen, she was able to transform her body and achieve her fitness goals. Her journey serves as an inspiration for those who are struggling with their own fitness goals.

Conclusion

In conclusion, KittyBeans87's weight loss journey is a testimony to how consistency and discipline can lead to success in fitness. Her journey is a testament to the fact that with hard work and dedication, anyone can achieve their fitness goals. Her story encourages others to try out different diet and exercise programs and find what works best for them.