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5'4" Women at 136 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 136 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 321 photos from around the internet to give you a better idea. See what 5'4 136 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

136 lbs

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Height

5'4"

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A picture of a 5'4" female showing a weight loss from 185 pounds to 135 pounds. A respectable loss of 50 pounds.

F/22/5'4" Loses 50Lbs and Keeps It off for 2 Years

A picture of a 5'5" female showing a weight loss from 163 pounds to 136 pounds. A respectable loss of 27 pounds.

F/25/5'5 [163 > 136 = 27Lbs] Weightlifting Changed My Life 25 Year Old Woman Loses 27 Pounds Thanks to Weightlifting

A progress pic of a 5'3" woman showing a weight reduction from 191 pounds to 136 pounds. A total loss of 55 pounds.

From 87Kg to 62Kg: a Tale of Losing Weight and Living Healthily

A progress pic of a 5'3" woman showing a weight loss from 140 pounds to 136 pounds. A respectable loss of 4 pounds.

A 27 Year Old Woman's Weight Loss Journey: Progress From 140 Lbs to 136 Lbs in Three Months

A picture of a 5'4" female showing a weight loss from 153 pounds to 135 pounds. A respectable loss of 18 pounds.

A Woman's Weight Loss Journey: Two Years of Ww and Hiit

A progress pic of a 5'4" woman showing a fat loss from 135 pounds to 123 pounds. A total loss of 12 pounds.

12 Pounds Down: One User’s Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 183 pounds to 136 pounds. A net loss of 47 pounds.

F/30/5'5 [47Lbs > 136Lbs = 183Lbs] Weight Gain Progress

A progress pic of a 5'3" woman showing a weight reduction from 136 pounds to 133 pounds. A total loss of 3 pounds.

Overcoming a Weight Loss Plateau: a Journey From 136 to 133 Pounds

A progress pic of a 5'4" woman showing a weight gain from 137 pounds to 179 pounds. A total gain of 42 pounds.

A Year Long Weight Journey: Overcoming Body Dysmorphia and Tracking Progress

A before and after photo of a 5'4" female showing a weight loss from 165 pounds to 135 pounds. A respectable loss of 30 pounds.

Celebrating the Weight Loss Journey: F/23/5'4'' Goes From 165 to 135 Pounds

A photo of a 5'5" woman showing a weight cut from 136 pounds to 120 pounds. A net loss of 16 pounds.

Weight Loss Journey: Reddit User Goes From 136 to 120 Pounds

A before and after photo of a 5'4" female showing a weight reduction from 170 pounds to 135 pounds. A respectable loss of 35 pounds.

2 Year Weight Loss Journey: F/33 Goes From 170Lbs to 135Lbs Through Daily Exercise

A progress pic of a 5'4" woman showing a snapshot of 137 pounds at a height of 5'4

A Reddit User's Weight Loss Journey: Cutting at 23 Years Old, 5'4","137.2Lbs

A photo of a 5'4" woman showing a weight cut from 155 pounds to 135 pounds. A net loss of 20 pounds.

From 155Lbs to 135Lbs in 8 Months: a Reddit User's Incredible Weight Loss Journey

A progress pic of a 5'3" woman showing a weight bulk from 126 pounds to 136 pounds. A net gain of 10 pounds.

A Successful Weight Journey: Gaining 10 Pounds but Losing Inches

A picture of a 5'4" female showing a weight loss from 170 pounds to 135 pounds. A net loss of 35 pounds.

35 Pound Weight Loss for 5'4 Female!

System

Imperial

▼

Gender

Women

▼

Weight

136 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 136 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 136 lbs look like for different body types?

Is 136 pounds overweight?

Is a 136 pound woman considered fat?

What celebrities are 5'4" tall?

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