5'4" Men at 136 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 136 pound, 5 foot 4 man looks like, you're in luck. We've gathered 35 photos from around the internet to give you a better idea. See what 5'4 136 lbs men look like in sorts of different shapes and body types.

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System

Imperial

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Gender

Men

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Weight

136 lbs

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Height

5'4"

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My 3 Month Weight Loss Journey: 136Lbs to 120Lbs as a 15 Year Old

Male 136lbs → 120lbs 5'4" 163cm

A Journey Towards a Healthier Weight: M/24/5'5/136Lbs

Male 136lbs 5'5" 165cm

Male's Weight Loss Journey: 135.4Lbs to Advanced in 3 Months

Male 135lbs 5'4" 163cm

Male Successfully Achieves Weight Loss Through Cutting

Male 137lbs 5'4" 163cm

32 Year Old Man's Weight Loss Journey From 135Lbs To

Male 135lbs 5'4" 163cm

M/30/5'4 [137 Lbs > 137 Lbs] 3 Years of Recomp, From Skinnyfat to Fit

Male 137lbs 5'4" 163cm

M/28/5'4 Sees Major Transformation After Losing 15 Pounds

Male 137lbs → 122lbs 5'4" 163cm

From 116Lbs to 136Lbs: a Man's Bulking Progress

Male 116lbs → 136lbs 5'5" 163cm

20Lb Weight Gain Journey in 10 Months: User Shares Inspiring Story on Reddit

Male 115lbs → 135lbs 5'5" 163cm

Mightmouse44's Weight Journey: Bulking Vs Cutting

Male 137lbs 5'5" 165cm

My Deployment Fitness Progress: a Reddit User's Weight Journey

Male 160lbs → 135lbs 5'5" 165cm

M/27/5’9” Weight Loss Journey: From 230Lbs to 135Lbs. the Incredible Transformation

Male 230lbs → 135lbs 5'5" 163cm

M/23/5'4" [Starting 151Lbs > 134Lbs] Reddit User's Weight Journey in 14 Weeks

Male 151lbs → 134lbs 5'4" 163cm

Success Story M/22/5'5 Lost 20 Pounds

Male 155lbs → 135lbs 5'5" 165cm

Overcoming Obesity: the Inspiring Journey of an Anonymous Reddit User

Male 226lbs → 135lbs 5'5" 163cm

From 240Lbs to 135Lbs: a Reddit User's Weight Loss Journey

Male 240lbs → 135lbs 5'5" 163cm

Filter Progress Pics

System

Imperial

▼

Gender

Men

▼

Weight

136 lbs

▼

Height

5'4"

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