31 Year Old Woman Sees Success with Aggressive Weight Loss Plan
This is a progress pic of a female who has lost 7lbs over the course of .8 months. She is 5'5 and her previous weight was 131lbs. She is dedicated to ADF and weight training 4x a week (3x normally).
Article by Madeleine Smith
The person in the photo is female, 5'5, and 131lbs. In the photo, they are 124lbs, meaning they have lost 7lbs. The person is dedicated to ADF (not sure what that is) and weight trains 4x a week. They are disappointed as they see very little difference.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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