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What does a 5'4" female look like at 130 lbs?

If you're wondering what a 130 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 322 photos from around the internet to give you a better idea. See what 5'4 130 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
130 lbs
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A photo of a 5'3" woman showing a snapshot of 128 pounds at a height of 5'3
Weight
128 lbs
Height
5'3"
BMI
22.7

A Reddit User's Journey to Losing the Last Few Pounds

A before and after photo of a 5'3" female showing a weight reduction from 160 pounds to 128 pounds. A total loss of 32 pounds.
Weight After
128 lbs
Height
5'3"
BMI
23 / 28

F/28/5'3 [128=32Lbs] (2 Years) Only 3Lbs From Goal Weight!

A progress pic of a 5'5" woman showing a weight reduction from 144 pounds to 132 pounds. A total loss of 12 pounds.
Weight After
132 lbs
Height
5'5"
BMI
22 / 24

From Skinny Fat to Fit: My 12Lbs Weight Loss Journey in 2 Months

A progress pic of a 5'5" woman showing a fat loss from 160 pounds to 128 pounds. A net loss of 32 pounds.
Weight After
128 lbs
Height
5'5"
BMI
21 / 27

A Reddit User's Inspiring Weight Loss Journey: 32 Pounds in 6 Months

A before and after photo of a 5'5" female showing a weight reduction from 132 pounds to 123 pounds. A respectable loss of 9 pounds.
Weight Before
132 lbs
Height
5'5"
BMI
21 / 23

From 132Lbs to 123Lbs: a 12 Month Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 128 pounds to 106 pounds. A total loss of 22 pounds.
Weight Before
128 lbs
Height
5'3"
BMI
19 / 23

From 128Lbs to 106Lbs and Back to a Healthier Weight: a Weight Loss Journey

A photo of a 5'5" woman showing a weight cut from 260 pounds to 128 pounds. A respectable loss of 132 pounds.
Weight After
128 lbs
Height
5'5"
BMI
22 / 44

From 260Lbs to 128Lbs: a Year Long Weight Loss Journey

A progress pic of a 5'5" woman showing a weight gain from 116 pounds to 132 pounds. A net gain of 16 pounds.
Weight After
132 lbs
Height
5'5"
BMI
23 / 20

F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be Losing Weight? Anorexia Sucks. F/23/5'5 [116Lbs > 132Lbs = 16Lbs] Who Says Progress Just Has to Be About Losing

A progress pic of a 5'5" woman showing a fat loss from 162 pounds to 128 pounds. A respectable loss of 34 pounds.
Weight After
128 lbs
Height
5'5"
BMI
21 / 27

How Stefalufagus Lost 34Lbs in 12 Months with Diet Changes and P90X3

A before and after photo of a 5'3" female showing a weight cut from 155 pounds to 128 pounds. A net loss of 27 pounds.
Weight After
128 lbs
Height
5'3"
BMI
23 / 28

27Lbs Weight Loss: a Transformative Journey of a Reddit User

A progress pic of a 5'5" woman showing a weight cut from 176 pounds to 128 pounds. A respectable loss of 48 pounds.
Weight After
128 lbs
Height
5'5"
BMI
21 / 29

How a Reddit User Achieved a 4 Year Weight Loss Journey | Englishbreakfast2821

A before and after photo of a 5'3" female showing a weight reduction from 150 pounds to 128 pounds. A respectable loss of 22 pounds.
Weight After
128 lbs
Height
5'3"
BMI
23 / 27

A Weight Journey: a Reddit User's Story

A progress pic of a 5'5" woman showing a muscle gain from 128 pounds to 133 pounds. A net gain of 5 pounds.
Weight Before
128 lbs
Height
5'5"
BMI
23 / 22

A 5Lb Weight Gain That Led to Toned Abs and Glute Gainz a Reddit User's Journey

A before and after photo of a 5'3" female showing a snapshot of 128 pounds at a height of 5'3
Weight
128 lbs
Height
5'3"
BMI
22.7

Female Reddit User Shares Last Few Pounds Journey: Inspiring Weight Loss Story

A photo of a 5'3" woman showing a weight cut from 165 pounds to 132 pounds. A net loss of 33 pounds.
Weight After
132 lbs
Height
5'3"
BMI
23 / 29

From 75Kg to 60Kg: Inspiring Weight Loss Journey of a Reddit User

A picture of a 5'3" female showing a fat loss from 209 pounds to 132 pounds. A respectable loss of 77 pounds.
Weight After
132 lbs
Height
5'3"
BMI
23 / 37

How Princessviridian Lost 77Lbs in 10 Months

System
Imperial
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Gender
Female
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Weight
130 lbs
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Frequently Asked Questions

Is 130 pounds overweight for a woman at a height of 5'4"?
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