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A Reddit User's Journey to Losing the Last Few Pounds

Read about a 19-year-old's weight loss journey in this insightful article. Discover how she lost the last few pounds and gained confidence.

Article by Madeleine Smith

A photo of a 5'3" woman showing a snapshot of 128 pounds at a height of 5'3
A photo of a 5'3" woman showing a snapshot of 128 pounds at a height of 5'3
A photo of a 5'3" woman showing a snapshot of 128 pounds at a height of 5'3
A photo of a 5'3" woman showing a snapshot of 128 pounds at a height of 5'3
Introduction: 19 / F / 5'3"/ 128 lbs / Last Few Pounds
Originally posted on /r/BTFC

Introduction

Redditor notathr0waway1 shares her journey to lose weight and the challenges of shedding the last few pounds. She is a 19-year-old female, 5'3" tall, and weighed 128 lbs when she started her journey.

The Goal

notathr0waway1's main goal was to slim down and feel more comfortable in her skin. She started with small improvements, such as cutting out junk food, and subsequently lost 10 lbs in a few months. She then began to hit the gym and incorporated weightlifting and cardio into her routine.

The Obstacles

Despite her progress, notathr0waway1 struggled to lose the last few pounds. She recounts that she tracked her macros and ensured she maintained a calorie deficit, but she found that plateaus, lack of progress, and socializing with friends would hamper her efforts.

The Results

After sticking with her routine and consistently making healthier choices, notathr0waway1 finally achieved her goal of losing the last few pounds, and now weighs around 115 lbs. She admits that maintenance is challenging, but she learned the value of self-discipline and how weight loss is achievable with patience, dedication, and healthy habits.

Conclusion

notathr0waway1's journey serves as a reminder that healthy habits and persistence are necessary to reach weight loss goals. Each person's journey is different, but small changes can eventually lead to big results. If you're on a weight loss journey, remember to stay the course, be patient, and don't give in to the temptation to abandon your goals. Eventually, like notathr0waway1, you'll achieve the results you've been striving for.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.