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5'4" Women at 123 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 123 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 248 photos from around the internet to give you a better idea. See what 5'4 123 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
123 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 200 pounds to 123 pounds. A respectable loss of 77 pounds.

F/37/5'4" Weight Loss Journey: 200Lbs to 123Lbs in a Year

Weight After
123 lbs
Height
5'4"
BMI
22 / 35
A before and after photo of a 5'4" female showing a weight reduction from 155 pounds to 123 pounds. A net loss of 32 pounds.

F/23/5'4 Sees Amazing 32 Lb Weight Loss in Just Six Months!

Weight After
123 lbs
Height
5'4"
BMI
21 / 27
A picture of a 5'4" female showing a weight loss from 173 pounds to 123 pounds. A net loss of 50 pounds.

F/34/5'4 [123Lbs] Lost 50Lbs During Covid Lockdown, Gallbladder Removal Finally Takes Last 10Lbs

Weight After
123 lbs
Height
5'4"
BMI
22 / 31
A before and after photo of a 5'4" female showing a weight loss from 165 pounds to 123 pounds. A total loss of 42 pounds.

How One Woman Lost 42Lbs After a Breakup and Hit the Gym: a Weight Loss Journey

Weight After
123 lbs
Height
5'4"
BMI
21 / 28
A before and after photo of a 5'4" female showing a weight reduction from 144 pounds to 123 pounds. A net loss of 21 pounds.

Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds

Weight After
123 lbs
Height
5'4"
BMI
22 / 26
A before and after photo of a 5'4" female showing a weight reduction from 190 pounds to 123 pounds. A total loss of 67 pounds.

Female in Her 30s Loses 67 Pounds in 2 Years, Going From 190 to 123

Weight After
123 lbs
Height
5'4"
BMI
22 / 34
A progress pic of a 5'4" woman showing a fat loss from 135 pounds to 123 pounds. A total loss of 12 pounds.

12 Pounds Down: One User’s Weight Loss Journey

Weight After
123 lbs
Height
5'4"
BMI
21 / 23
A photo of a 5'4" woman showing a weight cut from 155 pounds to 123 pounds. A net loss of 32 pounds.

Woman Loses 32Lbs to Reach a Healthy Weight Through Consistent Fasting and Walking

Weight After
123 lbs
Height
5'4"
BMI
22 / 28
A picture of a 5'4" female showing a weight loss from 195 pounds to 123 pounds. A respectable loss of 72 pounds.

F/30/5'4'' [195Lbs >123Lbs = 72Lbs] Weight Loss Progress

Weight After
123 lbs
Height
5'4"
BMI
22 / 35
A progress pic of a 5'4" woman showing a fat loss from 130 pounds to 123 pounds. A respectable loss of 7 pounds.

F/27/5’4'' [130 Lbs > 123 Lbs]: a 7 Lb Weight Loss Journey

Weight After
123 lbs
Height
5'4"
BMI
22 / 23
A photo of a 5'4" woman showing a weight cut from 167 pounds to 123 pounds. A total loss of 44 pounds.

From 167Lbs to 123Lbs: a Woman's Weight Loss Journey

Weight After
123 lbs
Height
5'4"
BMI
21 / 29
A photo of a 5'4" woman showing a weight cut from 150 pounds to 123 pounds. A net loss of 27 pounds.

My 27 Lb Weight Loss Journey: One Redditor's Struggles and Successes

Weight After
123 lbs
Height
5'4"
BMI
22 / 27
A photo of a 5'4" woman showing a weight cut from 148 pounds to 123 pounds. A net loss of 25 pounds.

25Lb Weight Loss Journey: From 148Lbs to 123Lbs in 4 Months

Weight After
123 lbs
Height
5'4"
BMI
21 / 25
A progress pic of a 5'3" woman showing a snapshot of 123 pounds at a height of 5'3

One Woman's Journey Towards Achieving Her Weight Goals

Weight
123 lbs
Height
5'3"
BMI
21.8
A before and after photo of a 5'4" female showing a weight reduction from 130 pounds to 122 pounds. A respectable loss of 8 pounds.

Female's 11 Week Weight Loss Journey with Weightlifting and Flexible Dieting

Weight After
122 lbs
Height
5'4"
BMI
21 / 22
A photo of a 5'4" woman showing a snapshot of 122 pounds at a height of 5'4

A Female's Journey to Shed the Last Few Pounds: a Reddit User's Story

Weight
122 lbs
Height
5'4"
BMI
20.8
System
Imperial
▼
Gender
Women
▼
Weight
123 lbs
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Frequently Asked Questions

Is 123 pounds overweight for a woman at a height of 5'4"?
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