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5'4" Women at 121 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 121 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 221 photos from around the internet to give you a better idea. See what 5'4 121 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
121 lbs
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A picture of a 5'4" female showing a weight bulk from 100 pounds to 120 pounds. A total gain of 20 pounds.

F/19/5'4" Weight Journey: Gain of 20Lbs over 2 Years with Working Out

Weight After
120 lbs
Height
5'4"
BMI
21 / 18
A before and after photo of a 5'4" female showing a muscle gain from 110 pounds to 120 pounds. A net gain of 10 pounds.

User's Journey to Lean Bulking: a Reddit Success Story

Weight After
120 lbs
Height
5'4"
BMI
21 / 20
A before and after photo of a 5'4" female showing a snapshot of 122 pounds at a height of 5'4

A 31 Year Old Woman's Journey to Lose the Last Few Pounds

Weight
122 lbs
Height
5'4"
BMI
20.8
A before and after photo of a 5'4" female showing a weight reduction from 160 pounds to 122 pounds. A net loss of 38 pounds.

A 21 Year Old Female Loses 38 Lbs in 7 Months: a Weight Journey

Weight After
122 lbs
Height
5'4"
BMI
21 / 27
A before and after photo of a 5'3" female showing a weight reduction from 128 pounds to 121 pounds. A total loss of 7 pounds.

A User's Weight Journey From 128 to 121 Lbs

Weight After
121 lbs
Height
5'3"
BMI
21 / 23
A photo of a 5'3" woman showing a weight bulk from 105 pounds to 121 pounds. A total gain of 16 pounds.

F/25/5'3 [105Lbs to 121Lbs = 16Lb Gain] (2015 2021) Posterior Chain Progress to Female at 25 Years Old and 5'3 Sees 16Lb Weight Gain From 105Lbs to 121Lbs over 6 Years While Seeing Posterior Chain Progress

Weight After
121 lbs
Height
5'3"
BMI
22 / 19
A before and after photo of a 5'4" female showing a weight reduction from 130 pounds to 122 pounds. A respectable loss of 8 pounds.

Female's 11 Week Weight Loss Journey with Weightlifting and Flexible Dieting

Weight After
122 lbs
Height
5'4"
BMI
21 / 22
A photo of a 5'4" woman showing a weight cut from 152 pounds to 122 pounds. A net loss of 30 pounds.

From 152Lbs to 127Lbs: a 23 Month Weight Loss Journey

Weight After
122 lbs
Height
5'4"
BMI
22 / 27
A photo of a 5'4" woman showing a weight cut from 290 pounds to 120 pounds. A total loss of 170 pounds.

From 290 to 120: the Incredible Weight Loss Journey of Knotthattuff

Weight After
120 lbs
Height
5'4"
BMI
21 / 50
A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 122 pounds. A total loss of 63 pounds.

F/26/5’4 63Lbs Weight Loss Progress in a Year – Pancolea’s Journey

Weight After
122 lbs
Height
5'4"
BMI
22 / 33
A photo of a 5'5" woman showing a weight cut from 191 pounds to 121 pounds. A total loss of 70 pounds.

Woman Loses 70Lbs with Healthy Eating Alone – No Exercise!

Weight After
121 lbs
Height
5'5"
BMI
20 / 32
A photo of a 5'4" woman showing a weight loss from 215 pounds to 122 pounds. A total loss of 93 pounds.

The Inspiring Weight Loss Journey of a Young Reddit User

Weight After
122 lbs
Height
5'4"
BMI
21 / 37
A picture of a 5'4" female showing a weight loss from 284 pounds to 122 pounds. A total loss of 162 pounds.

Female Loses over 150 Pounds in Two Years with Gastric Sleeve Surgery

Weight After
122 lbs
Height
5'4"
BMI
22 / 50
A before and after photo of a 5'4" female showing a weight reduction from 143 pounds to 120 pounds. A respectable loss of 23 pounds.

From Struggling with Ed to a Healthy Weight: a 5 Month Journey

Weight After
120 lbs
Height
5'4"
BMI
21 / 25
A picture of a 5'4" female showing a weight loss from 152 pounds to 122 pounds. A respectable loss of 30 pounds.

How Reddit User Notsogalpal Lost 25 Pounds in 21 Months with Weightlifting

Weight After
122 lbs
Height
5'4"
BMI
22 / 27
A picture of a 5'4" female showing a weight loss from 206 pounds to 120 pounds. A net loss of 86 pounds.

F/42/5'4 [206Lbs > 120Lbs = 86Lbs] (17 Months) From a Size 20 to a Size 2. Hooray! Incredible 86 Pound Weight Loss Journey From a Size 20 to a Size 2 in Just 17 Months!

Weight After
120 lbs
Height
5'4"
BMI
21 / 35
System
Imperial
▼
Gender
Women
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Weight
121 lbs
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Frequently Asked Questions

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