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What does a 5'4" female look like at 121 lbs?

If you're wondering what a 121 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 221 photos from around the internet to give you a better idea. See what 5'4 121 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
121 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 160 pounds to 122 pounds. A net loss of 38 pounds.
Weight After
122 lbs
Height
5'4"
BMI
21 / 27

A 21 Year Old Female Loses 38 Lbs in 7 Months: a Weight Journey

A before and after photo of a 5'4" female showing a snapshot of 122 pounds at a height of 5'4
Weight
122 lbs
Height
5'4"
BMI
20.8

A 31 Year Old Woman's Journey to Lose the Last Few Pounds

A before and after photo of a 5'4" female showing a weight reduction from 130 pounds to 122 pounds. A respectable loss of 8 pounds.
Weight After
122 lbs
Height
5'4"
BMI
21 / 22

Female's 11 Week Weight Loss Journey with Weightlifting and Flexible Dieting

A photo of a 5'4" woman showing a weight cut from 290 pounds to 120 pounds. A total loss of 170 pounds.
Weight After
120 lbs
Height
5'4"
BMI
21 / 50

From 290 to 120: the Incredible Weight Loss Journey of Knotthattuff

A photo of a 5'5" woman showing a weight cut from 191 pounds to 121 pounds. A total loss of 70 pounds.
Weight After
121 lbs
Height
5'5"
BMI
20 / 32

Woman Loses 70Lbs with Healthy Eating Alone – No Exercise!

A picture of a 5'4" female showing a weight loss from 284 pounds to 122 pounds. A total loss of 162 pounds.
Weight After
122 lbs
Height
5'4"
BMI
22 / 50

Female Loses over 150 Pounds in Two Years with Gastric Sleeve Surgery

A before and after photo of a 5'3" female showing a weight cut from 161 pounds to 121 pounds. A respectable loss of 40 pounds.
Weight After
121 lbs
Height
5'3"
BMI
21 / 29

From 161 Lbs to 121 Lbs: User's Journey with Keto, Cardio, and Weightlifting

A photo of a 5'4" woman showing a snapshot of 122 pounds at a height of 5'4
Weight
122 lbs
Height
5'4"
BMI
20.8

A Female's Journey to Shed the Last Few Pounds: a Reddit User's Story

A photo of a 5'3" woman showing a weight bulk from 105 pounds to 121 pounds. A total gain of 16 pounds.
Weight After
121 lbs
Height
5'3"
BMI
22 / 19

F/25/5'3 [105Lbs to 121Lbs = 16Lb Gain] (2015 2021) Posterior Chain Progress to Female at 25 Years Old and 5'3 Sees 16Lb Weight Gain From 105Lbs to 121Lbs over 6 Years While Seeing Posterior Chain Progress

A photo of a 5'4" woman showing a weight cut from 160 pounds to 120 pounds. A net loss of 40 pounds.
Weight After
120 lbs
Height
5'4"
BMI
21 / 28

From 160 to 120 Lbs: a One Year Weight Loss Journey

A picture of a 5'4" female showing a weight bulk from 100 pounds to 120 pounds. A total gain of 20 pounds.
Weight After
120 lbs
Height
5'4"
BMI
21 / 18

F/19/5'4" Weight Journey: Gain of 20Lbs over 2 Years with Working Out

A picture of a 5'4" female showing a snapshot of 122 pounds at a height of 5'4
Weight
122 lbs
Height
5'4"
BMI
20.8

I'm Cutting and I'm Feeling Good: a Progress Pic

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 122 pounds. A total loss of 63 pounds.
Weight After
122 lbs
Height
5'4"
BMI
22 / 33

F/26/5’4 63Lbs Weight Loss Progress in a Year – Pancolea’s Journey

A photo of a 5'4" woman showing a weight cut from 152 pounds to 122 pounds. A net loss of 30 pounds.
Weight After
122 lbs
Height
5'4"
BMI
22 / 27

From 152Lbs to 127Lbs: a 23 Month Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 128 pounds to 121 pounds. A total loss of 7 pounds.
Weight After
121 lbs
Height
5'3"
BMI
21 / 23

A User's Weight Journey From 128 to 121 Lbs

A before and after photo of a 5'4" female showing a muscle gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
Weight After
120 lbs
Height
5'4"
BMI
21 / 20

User's Journey to Lean Bulking: a Reddit Success Story

System
Imperial
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Gender
Female
▼
Weight
121 lbs
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Frequently Asked Questions

Is 121 pounds overweight for a woman at a height of 5'4"?
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