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What does a 5'4" female look like at 285 lbs?

If you're wondering what a 285 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 32 photos from around the internet to give you a better idea. See what 5'4 285 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
285 lbs
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A photo of a 5'4" woman showing a weight cut from 284 pounds to 138 pounds. A total loss of 146 pounds.
Weight Before
284 lbs
Height
5'4"
BMI
25 / 50

Woman Loses 146 Pounds: Weight Loss Journey After Gastric Sleeve Surgery

A picture of a 5'5" female showing a weight loss from 285 pounds to 198 pounds. A total loss of 87 pounds.
Weight Before
285 lbs
Height
5'5"
BMI
34 / 49

How One Woman Lost 87 Pounds: a Lesson on Consistency and Flexibility

A picture of a 5'4" female showing a weight loss from 284 pounds to 171 pounds. A total loss of 113 pounds.
Weight Before
284 lbs
Height
5'4"
BMI
30 / 50

F/30/5'4 [113 Lbs > 171 Lbs= 58 Lbs] (12 Months) One Year of Calorie Counting and Taking Care of My Body Makes a Huge Difference. I Still Have Roughly 42 More Lbs to Go to Reach My Ultimate Goal.

A picture of a 5'4" female showing a weight loss from 284 pounds to 144 pounds. A respectable loss of 140 pounds.
Weight Before
284 lbs
Height
5'4"
BMI
26 / 50

F/30/5'4 [140Lbs] All Natural Weight Loss From December 2019 Till Now Using Calorie Deficit and Strength Training

A photo of a 5'4" woman showing a weight cut from 284 pounds to 164 pounds. A net loss of 120 pounds.
Weight Before
284 lbs
Height
5'4"
BMI
29 / 50

Gastric Sleeve Post Op: 29 Months and Still Going Strong!

A picture of a 5'5" female showing a weight reduction from 297 pounds to 286 pounds. A respectable loss of 11 pounds.
Weight After
286 lbs
Height
5'5"
BMI
48 / 50

11 Lbs Down in 5 Months, but Still a Significant Difference

A picture of a 5'3" female showing a weight loss from 284 pounds to 198 pounds. A respectable loss of 86 pounds.
Weight Before
284 lbs
Height
5'3"
BMI
36 / 52

86Lb Weight Loss Journey: From 284Lbs to 198Lbs in 27 Months

A picture of a 5'3" female showing a weight loss from 331 pounds to 286 pounds. A respectable loss of 45 pounds.
Weight After
286 lbs
Height
5'3"
BMI
52 / 60

How Reddit User Sinfulxdear Lost 45 Lbs in Two Years

A picture of a 5'5" female showing a weight loss from 286 pounds to 176 pounds. A net loss of 110 pounds.
Weight Before
286 lbs
Height
5'5"
BMI
29 / 48

F/21/5'5 [286 > 176 = 88Lbs] (14 Months): My Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 286 pounds to 241 pounds. A net loss of 45 pounds.
Weight Before
286 lbs
Height
5'5"
BMI
40 / 48

A Reddit User's Remarkable 45Lbs Weight Loss Journey in 13 Weeks

A photo of a 5'4" woman showing a weight cut from 283 pounds to 169 pounds. A total loss of 114 pounds.
Weight Before
283 lbs
Height
5'4"
BMI
29 / 48

Weight Loss Update: How Running and Calorie Counting Helped This User Lose over 100Lbs

A before and after photo of a 5'5" female showing a weight reduction from 283 pounds to 206 pounds. A net loss of 77 pounds.
Weight Before
283 lbs
Height
5'5"
BMI
34 / 47

Exploring a Weight Loss Journey From a Reddit User

A photo of a 5'5" woman showing a weight cut from 283 pounds to 171 pounds. A total loss of 112 pounds.
Weight Before
283 lbs
Height
5'5"
BMI
29 / 47

F/23/5'5 [283 Lbs > 171 Lbs = 112 Lbs] (15 Months): a Progress Pic of a 112 Pound Weight Loss in 15 Months

A progress pic of a 5'5" woman showing a fat loss from 287 pounds to 133 pounds. A respectable loss of 154 pounds.
Weight Before
287 lbs
Height
5'5"
BMI
23 / 49

F/46/5'5 [287Lbs>133Lbs=155Lbs] I'm 15Lbs From My Goal Weight, It's Taken Me over 3Yrs and a Lot of Hard Work. the Haters Said It Wasn't 'Reasonable' for My Age Without Surgery.. Boom!!

A photo of a 5'5" woman showing a weight cut from 283 pounds to 200 pounds. A net loss of 83 pounds.
Weight Before
283 lbs
Height
5'5"
BMI
34 / 48

How This Reddit User Lost 83 Lbs: a Journey to Remember

A before and after photo of a 5'5" female showing a weight cut from 287 pounds to 210 pounds. A net loss of 77 pounds.
Weight Before
287 lbs
Height
5'5"
BMI
35 / 48

F/28/5'5" Weight Loss Journey: 287>210=77Lbs in 1 Year

System
Imperial
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Gender
Female
▼
Weight
285 lbs
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