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What does a 5'4" female look like at 285 lbs?

If you're wondering what a 285 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 32 photos from around the internet to give you a better idea. See what 5'4 285 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
285 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 285 pounds to 187 pounds. A total loss of 98 pounds.

F/28/5’4” From 285Lbs to 187Lbs a Journey to Weight Loss

Weight Before
285 lbs
Height
5'4"
BMI
33 / 51
A picture of a 5'4" female showing a weight loss from 285 pounds to 170 pounds. A respectable loss of 115 pounds.

Amazing 115Lbs Weight Loss Journey From Reddit User Danalynn73

Weight Before
285 lbs
Height
5'4"
BMI
30 / 51
A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 233 pounds. A respectable loss of 52 pounds.

Celebrating 100 Consecutive Days Without Junk Food!

Weight Before
285 lbs
Height
5'4"
BMI
41 / 51
A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 215 pounds. A total loss of 70 pounds.

Weight Loss Success Story: F/28 Loses 70 Pounds in 8 Months

Weight Before
285 lbs
Height
5'4"
BMI
37 / 49
A picture of a 5'4" female showing a weight reduction from 285 pounds to 215 pounds. A net loss of 70 pounds.

From Obese to Fit: a Woman's Journey to Losing 70 Pounds in 15 Months

Weight Before
285 lbs
Height
5'4"
BMI
37 / 49
A progress pic of a 5'4" woman showing a fat loss from 285 pounds to 180 pounds. A net loss of 105 pounds.

Fluffyb22's 18 Month Journey to Losing 105 Pounds

Weight Before
285 lbs
Height
5'4"
BMI
31 / 49
A before and after photo of a 5'4" female showing a weight reduction from 325 pounds to 285 pounds. A total loss of 40 pounds.

This Woman Lost 40 Pounds in 6 Months Without Extreme Dieting or Intense Workout

Weight After
285 lbs
Height
5'4"
BMI
51 / 58
A photo of a 5'4" woman showing a weight cut from 285 pounds to 190 pounds. A net loss of 95 pounds.

F/32/5'4 [285Lbs > 190Lbs = 95Lbs] (9 Months) and I'm Finally Enjoying Life Again

Weight Before
285 lbs
Height
5'4"
BMI
34 / 51
A picture of a 5'4" female showing a weight loss from 284 pounds to 122 pounds. A total loss of 162 pounds.

Female Loses over 150 Pounds in Two Years with Gastric Sleeve Surgery

Weight Before
284 lbs
Height
5'4"
BMI
22 / 50
A photo of a 5'4" woman showing a weight cut from 284 pounds to 219 pounds. A total loss of 65 pounds.

A Successful Weight Loss Journey: F/34's 65Lb Transformation in 4 Months

Weight Before
284 lbs
Height
5'4"
BMI
37 / 49
A photo of a 5'4" woman showing a weight cut from 284 pounds to 144 pounds. A net loss of 140 pounds.

F/31/5'4 [284>144=140] (18 Months) I Had 18 Months of Losing Followed by 6 Months of Maintenance Female at 5'4 and 140Lbs After Losing 140Lbs in 18 Months

Weight Before
284 lbs
Height
5'4"
BMI
26 / 50
A picture of a 5'3" female showing a weight loss from 285 pounds to 180 pounds. A total loss of 105 pounds.

F/26/5’3” 105Lb Weight Loss Journey with Skin Removal Surgery

Weight Before
285 lbs
Height
5'3"
BMI
33 / 52
A photo of a 5'5" woman showing a weight cut from 285 pounds to 184 pounds. A net loss of 101 pounds.

F/33/5'5 [285Lbs > 184Lbs = 101Lbs]: the 19 Month Journey to a Healthier Life

Weight Before
285 lbs
Height
5'5"
BMI
31 / 49
A photo of a 5'3" woman showing a weight cut from 285 pounds to 198 pounds. A total loss of 87 pounds.

31 Year Old Woman Celebrates Finally Weighing under 200Lbs., 17 Months After Starting Her Weight Loss Journey

Weight Before
285 lbs
Height
5'3"
BMI
36 / 52
A picture of a 5'5" female showing a weight reduction from 285 pounds to 175 pounds. A respectable loss of 110 pounds.

From Obesity to Health: a Woman's Journey to Lose 110 Pounds

Weight Before
285 lbs
Height
5'5"
BMI
29 / 48
A photo of a 5'4" woman showing a weight cut from 284 pounds to 127 pounds. A total loss of 157 pounds.

F/34/5'4 [157Lbs Lost] (21 Months) Thought I Was Done Losing, but Dropped Another 10 Pounds This Month 🤷🏼‍♀️

Weight Before
284 lbs
Height
5'4"
BMI
23 / 50
System
Imperial
▼
Gender
Female
▼
Weight
285 lbs
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Frequently Asked Questions

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