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F/31/5'4 [284>144=140] (18 Months) I Had 18 Months of Losing Followed by 6 Months of Maintenance Female at 5'4 and 140Lbs After Losing 140Lbs in 18 Months

This progress pic from a third party perspective shows a female who has lost 140 pounds over the course of 18 months. She is currently at her lowest weight and is trying to figure out maintenance.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 284 pounds to 144 pounds. A net loss of 140 pounds.
F/31/5'4" [284>144=140] (18 months) I had 18mobths of losing followed by 6 months of maintenance. I'm up slightly from my lowest weight; I'm trying to figure out maintenance.
Originally posted on /r/progresspics

The person in the picture has lost 140 pounds in 18 months and is currently trying to maintain their weight. They are up slightly from their lowest weight.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.