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This Woman's Incredible 133 Pound Weight Loss Will Inspire You

This person has lost 133 pounds over the course of their weight loss journey! They are a female of height 5'4, and their previous weight was 279 pounds.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 279 pounds to 146 pounds. A total loss of 133 pounds.

This progress pic is from a female who is 5'4 and previously weighed 279 pounds. Her current weight is 146 pounds, which means she has lost 133 pounds.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.