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This Woman's Incredible 133 Pound Weight Loss Will Inspire You

This person has lost 133 pounds over the course of their weight loss journey! They are a female of height 5'4, and their previous weight was 279 pounds.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 279 pounds to 146 pounds. A total loss of 133 pounds.

Originally posted on /r/progresspics

This progress pic is from a female who is 5'4 and previously weighed 279 pounds. Her current weight is 146 pounds, which means she has lost 133 pounds.

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🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
160 cm
Weight Before
279 lbs
Weight After
146 lbs
Weight Before (kg)
126.6 kg
Weight After (kg)
66.2 kg
BMI Before
49.5
BMI After
25.9

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 146 pounds overweight for a woman at a height of 5'4"?
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What does 146 lbs look like for different body types?
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