By Height By Weight  

What does a 5'4" female look like at 254 lbs?

If you're wondering what a 254 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 57 photos from around the internet to give you a better idea. See what 5'4 254 lbs women look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Female
▼
Weight
254 lbs
▼
A progress pic of a 5'4" woman showing a fat loss from 253 pounds to 208 pounds. A respectable loss of 45 pounds.
Weight Before
253 lbs
Height
5'4"
BMI
37 / 45

How This Mother Lost 68 Pounds in 7 Months After Having Her Kid

A picture of a 5'3" female showing a weight loss from 254 pounds to 159 pounds. A respectable loss of 95 pounds.
Weight Before
254 lbs
Height
5'3"
BMI
28 / 45

The Reality of Withstanding Through an 8 Year Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 255 pounds to 128 pounds. A respectable loss of 127 pounds.
Weight Before
255 lbs
Height
5'5"
BMI
21 / 43

Woman Loses 127 Pounds in 18 Months: See Her Progress Pictures

A progress pic of a 5'4" woman showing a fat loss from 292 pounds to 252 pounds. A net loss of 40 pounds.
Weight After
252 lbs
Height
5'4"
BMI
43 / 50

F/25/5'4" Shows 40Lb Weight Loss Progress in 6 Months

A progress pic of a 5'5" woman showing a fat loss from 253 pounds to 147 pounds. A net loss of 106 pounds.
Weight Before
253 lbs
Height
5'5"
BMI
25 / 42

Pcos Patient Loses 106 Lbs in 7 Years with Metformin and Calorie Counting

A photo of a 5'3" woman showing a weight cut from 255 pounds to 131 pounds. A total loss of 124 pounds.
Weight Before
255 lbs
Height
5'3"
BMI
24 / 46

F/26/5'3 [255>131] 124 in One Year F/26/5'3 [255>131] 124Lbs in One Year!

A picture of a 5'5" female showing a weight loss from 255 pounds to 125 pounds. A net loss of 130 pounds.
Weight Before
255 lbs
Height
5'5"
BMI
21 / 43

I Hit My Ultimate Weight Goal This Week: a Size 2 Happy Dance!

A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 210 pounds. A respectable loss of 45 pounds.
Weight Before
255 lbs
Height
5'3"
BMI
37 / 45

24/F/5'3 [255 > 210 = 45] 10 Months About to Overcome Type 2 Diabetes

A picture of a 5'4" female showing a weight loss from 342 pounds to 252 pounds. A respectable loss of 90 pounds.
Weight After
252 lbs
Height
5'4"
BMI
45 / 61

One Reddit User's Remarkable Weight Journey

A progress pic of a 5'5" woman showing a fat loss from 255 pounds to 177 pounds. A total loss of 78 pounds.
Weight Before
255 lbs
Height
5'5"
BMI
30 / 44

F/27/5'5: a Woman's Inspiring Transformation From 255 to 177 Pounds

A photo of a 5'4" woman showing a weight cut from 252 pounds to 184 pounds. A respectable loss of 68 pounds.
Weight Before
252 lbs
Height
5'4"
BMI
33 / 45

F/29/5'4 [252Lbs > 184Lbs = 68Lbs] My Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 252 pounds to 169 pounds. A total loss of 83 pounds.
Weight Before
252 lbs
Height
5'4"
BMI
30 / 45

From 252 to 169 – a Woman's 4 Year Journey to a Healthier Weight

A picture of a 5'3" female showing a weight loss from 255 pounds to 199 pounds. A net loss of 56 pounds.
Weight Before
255 lbs
Height
5'3"
BMI
36 / 46

F/37/5'3 [199Lbs > 155Lbs] December 2021 to June 2022. on My Way to My Goal Weight by the End of the Year!

A before and after photo of a 5'4" female showing a weight reduction from 256 pounds to 183 pounds. A net loss of 73 pounds.
Weight Before
256 lbs
Height
5'4"
BMI
32 / 45

Weight Loss Journey From 256 Lbs to 183 Lbs: a Reddit User's Experience

A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 215 pounds. A respectable loss of 40 pounds.
Weight Before
255 lbs
Height
5'3"
BMI
38 / 45

40 Pound Weight Loss Journey: Tips From a Reddit User

A progress pic of a 5'5" woman showing a fat loss from 255 pounds to 205 pounds. A net loss of 50 pounds.
Weight Before
255 lbs
Height
5'5"
BMI
34 / 43

Weight Loss Journey: F/25 Loses 50Lbs in 4 Months

System
Imperial
▼
Gender
Female
▼
Weight
254 lbs
▼

Frequently Asked Questions

Is 254 pounds overweight for a woman at a height of 5'4"?
▼
What is the ideal weight for a 5'4" woman?
▼
What does 254 lbs look like for different body types?
▼
Is 254 pounds overweight?
▼
What is 254 pounds in kilograms?
▼
Is a 254 pound woman considered fat?
▼
What celebrities are 5'4" tall?
▼
Quick Navigation
Company