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5'4" Women at 253 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 253 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 59 photos from around the internet to give you a better idea. See what 5'4 253 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

253 lbs

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Height

5'4"

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A before and after photo of a 5'5" female showing a weight reduction from 252 pounds to 207 pounds. A respectable loss of 45 pounds.

How Stress Eating Impacted a Reddit User's Weight Gain Journey

A progress pic of a 5'4" woman showing a fat loss from 255 pounds to 155 pounds. A respectable loss of 100 pounds.

From Tired and Hungover to Happy: a Weight Loss Journey

A before and after photo of a 5'3" female showing a weight reduction from 252 pounds to 215 pounds. A respectable loss of 37 pounds.

From 252 to 215 in 2 Months: a Journey Towards Health and Fitness

A progress pic of a 5'4" woman showing a fat loss from 255 pounds to 203 pounds. A net loss of 52 pounds.

How a Reddit User Lost, Regained, and Is Now Losing Weight Again

A photo of a 5'3" woman showing a weight cut from 252 pounds to 182 pounds. A total loss of 70 pounds.

70Lbs Weight Loss Journey: Inspiration From Side by Side Before and After Photos

A before and after photo of a 5'4" female showing a weight loss from 255 pounds to 197 pounds. A total loss of 58 pounds.

F/26 Weight Loss Journey: From 255Lbs to 197Lbs

A progress pic of a 5'5" woman showing a fat loss from 252 pounds to 180 pounds. A respectable loss of 72 pounds.

Maintaining Weight Loss for a Year: a Reddit User's Success Story

A photo of a 5'4" woman showing a weight cut from 310 pounds to 255 pounds. A net loss of 55 pounds.

Success Story: From 310Lbs to 255Lbs 55Lbs Gone in Months

A photo of a 5'3" woman showing a weight cut from 254 pounds to 211 pounds. A respectable loss of 43 pounds.

A Woman's Journey Towards Losing Weight and Weightlifting

A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 220 pounds. A respectable loss of 35 pounds.

User Goes From 255Lbs to 220Lbs in 10 Months, Losing 6 Jean Sizes

A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 210 pounds. A respectable loss of 45 pounds.

24/F/5'3 [255 > 210 = 45] 10 Months About to Overcome Type 2 Diabetes

A picture of a 5'5" female showing a weight loss from 255 pounds to 125 pounds. A net loss of 130 pounds.

I Hit My Ultimate Weight Goal This Week: a Size 2 Happy Dance!

A before and after photo of a 5'5" female showing a weight reduction from 270 pounds to 251 pounds. A respectable loss of 19 pounds.

F/30/5'5 [270 > 251 = 19Lbs] (6 Months) Female at 30 Years Old, 5'5 Tall, Loses 19Lbs in 6 Months

A photo of a 5'5" woman showing a weight cut from 251 pounds to 215 pounds. A net loss of 36 pounds.

A Year Long Weight Journey: Redditor Drops 36 Lbs in 12 Months

A before and after photo of a 5'3" female showing a weight reduction from 255 pounds to 215 pounds. A respectable loss of 40 pounds.

40 Pound Weight Loss Journey: Tips From a Reddit User

A picture of a 5'5" female showing a weight loss from 255 pounds to 128 pounds. A respectable loss of 127 pounds.

Woman Loses 127 Pounds in 18 Months: See Her Progress Pictures

System

Imperial

▼

Gender

Women

▼

Weight

253 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 253 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 253 lbs look like for different body types?

Is 253 pounds overweight?

Is a 253 pound woman considered fat?

What celebrities are 5'4" tall?

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