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What does a 5'4" female look like at 250 lbs?

If you're wondering what a 250 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 85 photos from around the internet to give you a better idea. See what 5'4 250 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
250 lbs
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A photo of a 5'4" woman showing a weight cut from 252 pounds to 184 pounds. A respectable loss of 68 pounds.
Weight Before
252 lbs
Height
5'4"
BMI
33 / 45

F/29/5'4 [252Lbs > 184Lbs = 68Lbs] My Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 248 pounds to 204 pounds. A respectable loss of 44 pounds.
Weight Before
248 lbs
Height
5'4"
BMI
35 / 42

A 44 Lbs Weight Loss Journey From August 2012 to June 2013

A progress pic of a 5'4" woman showing a fat loss from 248 pounds to 190 pounds. A total loss of 58 pounds.
Weight Before
248 lbs
Height
5'4"
BMI
32 / 42

F/21/5'4, How I Lost 58Lbs in a Year

A picture of a 5'4" female showing a weight loss from 342 pounds to 252 pounds. A respectable loss of 90 pounds.
Weight After
252 lbs
Height
5'4"
BMI
45 / 61

One Reddit User's Remarkable Weight Journey

A photo of a 5'3" woman showing a weight cut from 252 pounds to 182 pounds. A total loss of 70 pounds.
Weight Before
252 lbs
Height
5'3"
BMI
33 / 46

70Lbs Weight Loss Journey: Inspiration From Side by Side Before and After Photos

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.
Weight Before
252 lbs
Height
5'3"
BMI
32 / 46

How One Woman Lost 75Lbs in Four Years and Is Celebrating Her Birthday Feeling Better Than Ever

A progress pic of a 5'5" woman showing a fat loss from 252 pounds to 220 pounds. A net loss of 32 pounds.
Weight Before
252 lbs
Height
5'5"
BMI
38 / 43

F/20/5'5 Sees 32 Pound Weight Loss in Progress Pic, Keeps Working Towards Goal

A photo of a 5'3" woman showing a weight cut from 290 pounds to 248 pounds. A net loss of 42 pounds.
Weight After
248 lbs
Height
5'3"
BMI
45 / 53

A Personal Weight Loss Journey: Insights From a Reddit User

A before and after photo of a 5'5" female showing a weight reduction from 248 pounds to 203 pounds. A total loss of 45 pounds.
Weight Before
248 lbs
Height
5'5"
BMI
34 / 41

M29's 45Lb Weight Loss Journey in 6 Months: a Success Story

A photo of a 5'5" woman showing a weight cut from 252 pounds to 195 pounds. A net loss of 57 pounds.
Weight Before
252 lbs
Height
5'5"
BMI
33 / 43

F/34/5'5 [252 > 195 > 182 = 70] I Originally Lost Aprox 60Lbs Last Year, in June I Was Diagnosed with Cancer and Three Weeks Ago I Had an 8Lb Ovarian Tumor Removed. onto Chemo and Hopefully Recovery!

A photo of a 5'5" woman showing a weight cut from 248 pounds to 188 pounds. A respectable loss of 60 pounds.
Weight Before
248 lbs
Height
5'5"
BMI
32 / 42

Female, 5'5, Loses 60 Pounds in 8 Months

A photo of a 5'3" woman showing a weight cut from 252 pounds to 126 pounds. A respectable loss of 126 pounds.
Weight Before
252 lbs
Height
5'3"
BMI
23 / 46

From 252Lbs to 126Lbs: a Three Year Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 177 pounds. A net loss of 75 pounds.
Weight Before
252 lbs
Height
5'3"
BMI
32 / 46

From 252Lbs to 177Lbs: a 4 Year Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 252 pounds to 180 pounds. A respectable loss of 72 pounds.
Weight Before
252 lbs
Height
5'5"
BMI
31 / 43

Maintaining Weight Loss for a Year: a Reddit User's Success Story

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 155 pounds. A total loss of 97 pounds.
Weight Before
252 lbs
Height
5'3"
BMI
28 / 46

41 Year Old Woman Celebrates 97 Pound Weight Loss by Wearing Her Old Cheerleading Uniform From 26 Years Ago on Halloween

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 209 pounds. A net loss of 43 pounds.
Weight Before
252 lbs
Height
5'3"
BMI
38 / 46

F/26/5'3" 43Lbs Weight Loss in 14 Months: User's Journey to a Healthier and Happier Life

System
Imperial
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Gender
Female
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Weight
250 lbs
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Frequently Asked Questions

Is 250 pounds overweight for a woman at a height of 5'4"?
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