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What does a 250 pound, 5'3 woman look like?

If you're wondering what a 250 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 69 photos from around the internet to give you a better idea. See what 5'3 250 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
250 lbs
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A before and after photo of a 5'2" female showing a weight reduction from 248 pounds to 219 pounds. A net loss of 29 pounds.
Before
248 lbs
After
219 lbs
Height
5'2"
BMI
41 / 47

29 Pound Weight Loss Journey Through Lifting, Cardio, and Better Eating Habits

A before and after photo of a 5'2" female showing a weight reduction from 302 pounds to 250 pounds. A respectable loss of 52 pounds.
Before
302 lbs
After
250 lbs
Height
5'2"
BMI
47 / 57

52 Pounds Lost: Reddit User's Inspiring Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 252 pounds to 155 pounds. A total loss of 97 pounds.
Before
252 lbs
After
155 lbs
Height
5'3"
BMI
28 / 46

41 Year Old Woman Celebrates 97 Pound Weight Loss by Wearing Her Old Cheerleading Uniform From 26 Years Ago on Halloween

A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 205 pounds. A respectable loss of 45 pounds.
Before
250 lbs
After
205 lbs
Height
5'4"
BMI
35 / 43

How a Break up Helped a Redditor Lose 45 Pounds

A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 139 pounds. A respectable loss of 111 pounds.
Before
250 lbs
After
139 lbs
Height
5'4"
BMI
25 / 44

My Incredible Weight Loss Journey: a Reddit User's Story

A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 145 pounds. A total loss of 105 pounds.
Before
250 lbs
After
145 lbs
Height
5'4"
BMI
25 / 43

A Remarkable Weight Loss Journey: From 250Lbs to 145Lbs in a Year

A before and after photo of a 5'4" female showing a weight reduction from 250 pounds to 230 pounds. A respectable loss of 20 pounds.
Before
250 lbs
After
230 lbs
Height
5'4"
BMI
41 / 44

F/27/5’4” Weight Loss Journey: From 250 to 189 to 230 and Back Again

A before and after photo of a 5'3" female showing a weight reduction from 250 pounds to 197 pounds. A net loss of 53 pounds.
Before
250 lbs
After
197 lbs
Height
5'3"
BMI
35 / 44

Friends' 100Lb Weight Loss Journey and Success

A photo of a 5'4" woman showing a weight cut from 251 pounds to 216 pounds. A respectable loss of 35 pounds.
Before
251 lbs
After
216 lbs
Height
5'4"
BMI
37 / 43

A Year Long Weight Loss Journey From 251Lbs to 216Lbs

A before and after photo of a 5'3" female showing a weight reduction from 252 pounds to 182 pounds. A respectable loss of 70 pounds.
Before
252 lbs
After
182 lbs
Height
5'3"
BMI
33 / 46

From 252Lbs to 182Lbs: a Slow and Steady Weight Loss Journey

A progress pic of a 5'2" woman showing a fat loss from 250 pounds to 190 pounds. A net loss of 60 pounds.
Before
250 lbs
After
190 lbs
Height
5'2"
BMI
36 / 47

A Woman's Journey From 250 Lbs to 190 Lbs in 1 Year

A picture of a 5'3" female showing a weight loss from 250 pounds to 225 pounds. A respectable loss of 25 pounds.
Before
250 lbs
After
225 lbs
Height
5'3"
BMI
41 / 45

F/25/5'3 Sees Absolutely No Difference After Losing 25Lbs in 4 Months

A photo of a 5'4" woman showing a weight cut from 250 pounds to 125 pounds. A net loss of 125 pounds.
Before
250 lbs
After
125 lbs
Height
5'4"
BMI
22 / 44

F/27/5'4 Achieves Goal Weight of 125!

A picture of a 5'3" female showing a fat loss from 250 pounds to 202 pounds. A total loss of 48 pounds.
Before
250 lbs
After
202 lbs
Height
5'3"
BMI
36 / 44

A Reddit User's Weight Loss Journey: From 250 to 202 Pounds

A progress pic of a 5'3" woman showing a fat loss from 249 pounds to 147 pounds. A total loss of 102 pounds.
Before
249 lbs
After
147 lbs
Height
5'3"
BMI
27 / 45

F/23/5'3 [102Lbs Lost] Still Have a Long Way to Go!

A before and after photo of a 5'2" female showing a weight cut from 250 pounds to 205 pounds. A total loss of 45 pounds.
Before
250 lbs
After
205 lbs
Height
5'2"
BMI
38 / 46

F/34/5'2" Weight Loss Journey: 45 Lbs Down

System
Imperial
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Gender
Female
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Weight
250 lbs
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Frequently Asked Questions

Is 250 pounds overweight for a woman at a height of 5'3"?
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