From 252Lbs to 126Lbs: a Three Year Weight Loss Journey

Introduction

A Reddit user's weight loss journey is leaving users feeling inspired. The user, F/33/5'3", documented their weight loss journey over the course of three years. With a starting weight of 252lbs, the user has lost 126lbs, dropping body fat from near 46% to 23%. Despite a setback due to Covid, which kept the user away from the gym for a month, they were able to stay focused and determined.

Covid Setback

During the Covid outbreak, many people found it tough to stay motivated and focused on their fitness goals. Unfortunately, this Reddit user experienced a breakthrough case of Covid that kept them out of the gym for an entire month. However, determination prevailed and after a month-long break, the user returned to the gym to continue their weight loss journey.

Skin Removal

In December, this inspiring user will take the next step in their weight loss journey by undergoing skin removal surgery. Despite the incredible progress the user has made, they admit to struggling with dysmorphia. While they may feel imperfect, they are an inspiration to others who seek to lose weight and achieve a more fulfilling life.

The Power of Persistence

This inspiring user's weight loss journey highlights the benefits of persistence and determination. They prove that significant weight loss can be achieved with the help of consistent exercise, a healthy diet, and a positive mindset. If you're considering embarking on a similar journey, remember to celebrate small successes, learn from setbacks, and stay focused on the ultimate goal.

Conclusion

The journey taken by this Reddit user is incredible, and their determination and persistence is an inspiration to anyone who is considering a weight loss journey. While skin removal surgery is a next step for some, the benefits of weight loss go far beyond mere aesthetics. Don't allow setbacks or dysmorphia to deter you, instead draw inspiration from the success of others and create a plan that works for you.