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What does a 5'4" female look like at 216 lbs?

If you're wondering what a 216 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 143 photos from around the internet to give you a better idea. See what 5'4 216 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Female

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Weight

216 lbs

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Height

5'4"

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A photo of a 5'4" woman showing a weight loss from 215 pounds to 122 pounds. A total loss of 93 pounds.

The Inspiring Weight Loss Journey of a Young Reddit User

A progress pic of a 5'4" woman showing a fat loss from 215 pounds to 146 pounds. A respectable loss of 69 pounds.

One Woman's 69Lb Weight Loss Journey an Inspiring Reddit Thread

A progress pic of a 5'4" woman showing a fat loss from 441 pounds to 217 pounds. A respectable loss of 224 pounds.

One Reddit User's Weight Loss Journey: a Tale of Dedication and Progress

A photo of a 5'4" woman showing a weight cut from 215 pounds to 205 pounds. A total loss of 10 pounds.

F/21/5'4" | From 215 to 205 Lbs in 2 Months | a Journey of Determination

A picture of a 5'4" female showing a weight gain from 183 pounds to 215 pounds. A total gain of 32 pounds.

From Obesity to Healthy Weight: a Reddit User's Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 215 pounds to 128 pounds. A total loss of 87 pounds.

Facebook Memories Reminding Me of When My Face Used to Be a Sphere

A photo of a 5'4" woman showing a weight cut from 215 pounds to 155 pounds. A respectable loss of 60 pounds.

F/22/5'4'' [215 > 155 = 60 Lbs] Overcoming Barriers in a Weight Loss Journey

A photo of a 5'5" woman showing a weight cut from 216 pounds to 147 pounds. A total loss of 69 pounds.

How This Reddit User Lost 69Lbs Without Motivation: a 24 Month Journey

A picture of a 5'5" female showing a weight loss from 260 pounds to 216 pounds. A respectable loss of 44 pounds.

A Mother's Weight Loss Journey: Going From 260 to 216 Lbs

A progress pic of a 5'4" woman showing a fat loss from 215 pounds to 173 pounds. A net loss of 42 pounds.

From Clinically Obese to a Defined Figure a 42 Pound Journey to Healthy Body Composition

A picture of a 5'4" female showing a weight loss from 315 pounds to 215 pounds. A total loss of 100 pounds.

How Reddit User Ambellina23 Lost 100Lbs in 1 Year for Dog Agility Championship

A photo of a 5'4" woman showing a weight cut from 215 pounds to 195 pounds. A total loss of 20 pounds.

How Reddit User [Deleted] Lost Weight: a Journey to a Healthier Self

A before and after photo of a 5'5" female showing a weight reduction from 216 pounds to 193 pounds. A net loss of 23 pounds.

F/27/5'5" Weight Loss Journey: 23 Lbs Lost in 2 Months

A picture of a 5'4" female showing a weight loss from 215 pounds to 165 pounds. A net loss of 50 pounds.

From 215 to 165 Pounds in 5 Months: a Motivational Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 216 pounds to 152 pounds. A respectable loss of 64 pounds.

F/22/5’5” Lost 64 Lbs and Completed First 5K Run

A before and after photo of a 5'4" female showing a weight cut from 215 pounds to 155 pounds. A respectable loss of 60 pounds.

F/29/215Lbs to 155Lbs in 1 Year – a Successful Weight Loss Journey

System

Imperial

▼

Gender

Female

▼

Weight

216 lbs

▼

Height

5'4"

▼

Frequently Asked Questions

Is 216 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 216 lbs look like for different body types?

Is 216 pounds overweight?

What is 216 pounds in kilograms?

Is a 216 pound woman considered fat?

What celebrities are 5'4" tall?

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