5'4" Men at 216 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 216 pound, 5 foot 4 man looks like, you're in luck. We've gathered 9 photos from around the internet to give you a better idea. See what 5'4 216 lbs men look like in sorts of different shapes and body types.

5'4" Men at 216 lbs - Photos, Progress Pics, and Before & After Pictures

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Covid 19 Weight Gain to Weight Loss: Man's 86 Pound Transformation in 11 Months

My One Year Weight Loss Journey: From 215 to 155 Pounds

A 2Lb Weight Loss Journey Why the Scale Should Not Be the Only Focus

How Cutting out Sugar and Carbs Helped This Redditor Lose 55Lbs in 7 Months

A 30 Year Old Man Decided to Change His Life and Lost 15Lbs in Two Months

38Lbs Weight Loss Journey in 7 Months for a 28 Year Old Male

50 Lbs Weight Loss Journey in 6 Months: a Reddit User's Experience

My Two Month Journey to Lose 16Lbs: a Reddit User's Weight Loss Story

One Redditor's Journey to Weight Loss with 50 Upvotes and No Comments

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From Dangerous Weight Loss to Healthier Living: One User's Journey

39Lbs Lost in 6 Months: This 29 Year Old Woman Shares Her Weight Loss Journey

28 Year Old Male Loses 360Lbs and Completes Amazing Transformation!

Success Story of Losing 55 Pounds in 7 Months: a Reddit User's Journey

From 138 to 128 Pounds: F/31/4'9" Shares Weight Loss Journey

One Month Eating Disorder Recovery: 6 Lbs Weight Gain for User

One Man's Journey to a Healthier Weight: [Gmbf] (M/21/5'10''/150Lbs)

Reddit User's Weight Loss Journey: a Story of Dedication and Perseverance

From 371 to 302Lbs: Inspiring Weight Loss Journey of a Reddit User