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What does a 5'4" female look like at 200 lbs?

If you're wondering what a 200 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 236 photos from around the internet to give you a better idea. See what 5'4 200 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
200 lbs
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A photo of a 5'3" woman showing a weight cut from 254 pounds to 202 pounds. A respectable loss of 52 pounds.
Weight After
202 lbs
Height
5'3"
BMI
37 / 46

One Woman's Weight Loss Journey with Dirty if and a Little Keto

A picture of a 5'5" female showing a weight loss from 198 pounds to 155 pounds. A net loss of 43 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
27 / 34

F/26's 43 Lbs Weight Loss Journey over 2 Years Using Cico and Sports Nutrition

A progress pic of a 5'5" woman showing a fat loss from 198 pounds to 150 pounds. A respectable loss of 48 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
26 / 34

F/22/5’5 [198 > 150 = 48Lbs] 4 Year Weight Journey Success Story

A picture of a 5'5" female showing a weight loss from 202 pounds to 154 pounds. A net loss of 48 pounds.
Weight Before
202 lbs
Height
5'5"
BMI
26 / 34

22Kg Weight Loss Journey: How Reddit User Darkestsin Shed the Extra Pounds

A before and after photo of a 5'5" female showing a weight reduction from 198 pounds to 137 pounds. A net loss of 61 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
23 / 33

F/26/5'5'' Weight Loss Progress: 198 to 137 Pounds in 8 Months

A progress pic of a 5'3" woman showing a weight cut from 202 pounds to 155 pounds. A total loss of 47 pounds.
Weight Before
202 lbs
Height
5'3"
BMI
28 / 36

47 Lbs Weight Loss: a One Year Journey From 202 Lbs to 155 Lbs

A picture of a 5'5" female showing a weight loss from 198 pounds to 164 pounds. A net loss of 34 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
27 / 33

35 Lbs Weight Loss in 3 Months: a Reddit User's Inspiring Journey

A picture of a 5'3" female showing a weight loss from 260 pounds to 198 pounds. A net loss of 62 pounds.
Weight After
198 lbs
Height
5'3"
BMI
36 / 47

F/22/5’3 [260 > 198 = 62Lbs] (6 Months) Weight Loss Journey

A photo of a 5'5" woman showing a weight cut from 202 pounds to 168 pounds. A net loss of 34 pounds.
Weight Before
202 lbs
Height
5'5"
BMI
29 / 35

Small Changes, Big Impact: a Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 202 pounds to 144 pounds. A total loss of 58 pounds.
Weight Before
202 lbs
Height
5'5"
BMI
24 / 34

My 6 Month Weight Loss Journey From Obese to Normal Weight

A picture of a 5'5" female showing a weight loss from 198 pounds to 169 pounds. A net loss of 29 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
29 / 34

F/27/5'5 Weight Loss Progress: 64Lbs Lost!

A before and after photo of a 5'3" female showing a weight reduction from 222 pounds to 198 pounds. A net loss of 24 pounds.
Weight After
198 lbs
Height
5'3"
BMI
35 / 39

F/21's Impressive Weight Loss Journey: 11.8Kg in 8 Weeks

A picture of a 5'3" female showing a weight loss from 270 pounds to 198 pounds. A total loss of 72 pounds.
Weight After
198 lbs
Height
5'3"
BMI
36 / 49

Fgfrf12's Inspiring 72Lbs Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 202 pounds to 162 pounds. A net loss of 40 pounds.
Weight Before
202 lbs
Height
5'5"
BMI
27 / 34

Kicking Ass and Taking Names: a Reddit User's Successful Weight Loss Journey with Keto

A before and after photo of a 5'5" female showing a weight gain from 198 pounds to 225 pounds. A net gain of 27 pounds.
Weight Before
198 lbs
Height
5'5"
BMI
38 / 34

Postpartum Weight Loss: One Woman's Inspiring Journey of Shedding Baby Weight

A picture of a 5'3" female showing a fat loss from 250 pounds to 202 pounds. A total loss of 48 pounds.
Weight After
202 lbs
Height
5'3"
BMI
36 / 44

A Reddit User's Weight Loss Journey: From 250 to 202 Pounds

System
Imperial
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Gender
Female
▼
Weight
200 lbs
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Frequently Asked Questions

Is 200 pounds overweight for a woman at a height of 5'4"?
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