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5'4" Women at 184 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 184 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 224 photos from around the internet to give you a better idea. See what 5'4 184 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
184 lbs
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A progress pic of a 5'4" woman showing a fat loss from 265 pounds to 185 pounds. A respectable loss of 80 pounds.

F/34/5'4 [265Lbs > 185Lbs = 80Lbs] (21 Years) New Here! 21 Year Old Woman Loses 80 Pounds in 5'4 Frame

Weight After
185 lbs
Height
5'4"
BMI
33 / 47
A progress pic of a 5'4" woman showing a fat loss from 183 pounds to 129 pounds. A net loss of 54 pounds.

A Woman’s 54Lb Weight Loss Journey: an Inspiring Story

Weight Before
183 lbs
Height
5'4"
BMI
23 / 32
A before and after photo of a 5'4" female showing a weight reduction from 202 pounds to 185 pounds. A net loss of 17 pounds.

The Weight Journey of Flesheatingalpaca: Lost 17 Pounds in 9 Months

Weight After
185 lbs
Height
5'4"
BMI
32 / 35
A photo of a 5'5" woman showing a weight cut from 285 pounds to 184 pounds. A net loss of 101 pounds.

F/33/5'5 [285Lbs > 184Lbs = 101Lbs]: the 19 Month Journey to a Healthier Life

Weight After
184 lbs
Height
5'5"
BMI
31 / 49
A photo of a 5'4" woman showing a weight cut from 216 pounds to 185 pounds. A total loss of 31 pounds.

F/20/5'4" Weight Loss Journey: From 216 Lbs to 185 Lbs

Weight After
185 lbs
Height
5'4"
BMI
32 / 37
A progress pic of a 5'4" woman showing a fat loss from 225 pounds to 185 pounds. A respectable loss of 40 pounds.

One User's Weight Loss Journey: a Look at Reddit Posts

Weight After
185 lbs
Height
5'4"
BMI
33 / 40
A photo of a 5'4" woman showing a weight cut from 185 pounds to 138 pounds. A respectable loss of 47 pounds.

How a Reddit User Lost 47 Pounds in 4 Years: a Weight Loss Journey

Weight Before
185 lbs
Height
5'4"
BMI
24 / 32
A photo of a 5'5" woman showing a weight cut from 184 pounds to 161 pounds. A respectable loss of 23 pounds.

5’9” Female Loses 23 Pounds in 6 Months with Plant Based Diet and Label Check Challenge

Weight Before
184 lbs
Height
5'5"
BMI
28 / 31
A progress pic of a 5'4" woman showing a fat loss from 185 pounds to 160 pounds. A net loss of 25 pounds.

Weight Journey: F/23/5'4" Goes From 185Lbs to 160Lbs in 5 Months

Weight Before
185 lbs
Height
5'4"
BMI
27 / 32
A progress pic of a 5'4" woman showing a fat loss from 218 pounds to 183 pounds. A net loss of 35 pounds.

Losing Weight After Surgery: a Reddit User's Journey

Weight After
183 lbs
Height
5'4"
BMI
32 / 39
A picture of a 5'4" female showing a weight loss from 185 pounds to 168 pounds. A net loss of 17 pounds.

F/24/5'4 [185Lb>168Lb=17Lb] Weight Loss Journey in 4 Months

Weight Before
185 lbs
Height
5'4"
BMI
30 / 33
A picture of a 5'4" female showing a weight loss from 185 pounds to 125 pounds. A respectable loss of 60 pounds.

F/25/5'4 Progress Pic: 60Lbs Lost in 11 Months!

Weight Before
185 lbs
Height
5'4"
BMI
22 / 33
A picture of a 5'4" female showing a weight loss from 200 pounds to 185 pounds. A total loss of 15 pounds.

Aerie06's Weight Journey: From 200 to 185 Lbs in F/27/5'4"

Weight After
185 lbs
Height
5'4"
BMI
32 / 34
A before and after photo of a 5'5" female showing a weight reduction from 258 pounds to 184 pounds. A net loss of 74 pounds.

The Journey to Weight Loss: Insights From Reddit User Brokenpun4One

Weight After
184 lbs
Height
5'5"
BMI
31 / 44
A photo of a 5'4" woman showing a weight cut from 185 pounds to 160 pounds. A total loss of 25 pounds.

Weight Loss Journey: Tips for Breaking the Plateau

Weight Before
185 lbs
Height
5'4"
BMI
28 / 33
A photo of a 5'5" woman showing a fat loss from 184 pounds to 153 pounds. A total loss of 31 pounds.

F/24/5'5" 31Lbs Weight Loss Journey Reddit User's Story

Weight Before
184 lbs
Height
5'5"
BMI
26 / 31
System
Imperial
▼
Gender
Women
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Weight
184 lbs
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Frequently Asked Questions

Is 184 pounds overweight for a woman at a height of 5'4"?
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