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5'4" Women at 184 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 184 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 224 photos from around the internet to give you a better idea. See what 5'4 184 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
184 lbs
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A progress pic of a 5'4" woman showing a fat loss from 185 pounds to 160 pounds. A net loss of 25 pounds.

Weight Journey: F/23/5'4" Goes From 185Lbs to 160Lbs in 5 Months

Weight Before
185 lbs
Height
5'4"
BMI
27 / 32
A before and after photo of a 5'5" female showing a weight reduction from 258 pounds to 184 pounds. A net loss of 74 pounds.

The Journey to Weight Loss: Insights From Reddit User Brokenpun4One

Weight After
184 lbs
Height
5'5"
BMI
31 / 44
A picture of a 5'4" female showing a weight loss from 185 pounds to 140 pounds. A net loss of 45 pounds.

From 185 to 140 Lbs: a Personal Weight Loss Journey

Weight Before
185 lbs
Height
5'4"
BMI
25 / 33
A progress pic of a 5'4" woman showing a fat loss from 225 pounds to 185 pounds. A respectable loss of 40 pounds.

One User's Weight Loss Journey: a Look at Reddit Posts

Weight After
185 lbs
Height
5'4"
BMI
33 / 40
A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 122 pounds. A total loss of 63 pounds.

F/26/5’4 63Lbs Weight Loss Progress in a Year – Pancolea’s Journey

Weight Before
185 lbs
Height
5'4"
BMI
22 / 33
A picture of a 5'4" female showing a weight loss from 185 pounds to 135 pounds. A respectable loss of 50 pounds.

F/22/5'4" Loses 50Lbs and Keeps It off for 2 Years

Weight Before
185 lbs
Height
5'4"
BMI
23 / 32
A before and after photo of a 5'3" female showing a weight reduction from 240 pounds to 184 pounds. A net loss of 56 pounds.

F/31/5'3 [240>184 = 56Lbs] 11Mnth Progress W/15Lb Muscle Gain

Weight After
184 lbs
Height
5'3"
BMI
33 / 44
A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.

117 Pound Weight Loss Journey: From Size 24 to 10 in 26 Months

Weight After
183 lbs
Height
5'4"
BMI
31 / 51
A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 165 pounds. A respectable loss of 20 pounds.

F/19/5'4" Weight Loss Journey: 20 Lbs in 13 Months

Weight Before
185 lbs
Height
5'4"
BMI
28 / 32
A photo of a 5'4" woman showing a weight cut from 185 pounds to 138 pounds. A respectable loss of 47 pounds.

How a Reddit User Lost 47 Pounds in 4 Years: a Weight Loss Journey

Weight Before
185 lbs
Height
5'4"
BMI
24 / 32
A progress pic of a 5'4" woman showing a fat loss from 185 pounds to 147 pounds. A net loss of 38 pounds.

38 Lb Weight Loss: a Woman's 10 Month Journey to a Healthier Lifestyle

Weight Before
185 lbs
Height
5'4"
BMI
26 / 33
A photo of a 5'4" woman showing a weight loss from 185 pounds to 160 pounds. A net loss of 25 pounds.

One Woman's Journey From 185 to 160 Lbs in 12 Months

Weight Before
185 lbs
Height
5'4"
BMI
27 / 32
A picture of a 5'4" female showing a weight loss from 292 pounds to 185 pounds. A respectable loss of 107 pounds.

From 292 to 185 Lbs: a Woman's Successful Weight Loss Journey

Weight After
185 lbs
Height
5'4"
BMI
32 / 50
A picture of a 5'4" female showing a weight loss from 261 pounds to 185 pounds. A total loss of 76 pounds.

From Overweight to Fit: a Reddit User's Inspiring Weight Loss Journey

Weight After
185 lbs
Height
5'4"
BMI
33 / 46
A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 132 pounds. A total loss of 53 pounds.

53 Year Old Woman Loses 53 Pounds in 7 Months

Weight Before
185 lbs
Height
5'4"
BMI
23 / 33
A progress pic of a 5'4" woman showing a fat loss from 265 pounds to 185 pounds. A respectable loss of 80 pounds.

F/34/5'4 [265Lbs > 185Lbs = 80Lbs] (21 Years) New Here! 21 Year Old Woman Loses 80 Pounds in 5'4 Frame

Weight After
185 lbs
Height
5'4"
BMI
33 / 47
System
Imperial
▼
Gender
Women
▼
Weight
184 lbs
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Frequently Asked Questions

Is 184 pounds overweight for a woman at a height of 5'4"?
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