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What does a 5'4" female look like at 184 lbs?

If you're wondering what a 184 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 224 photos from around the internet to give you a better idea. See what 5'4 184 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
184 lbs
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A picture of a 5'4" female showing a weight loss from 185 pounds to 140 pounds. A net loss of 45 pounds.
Weight Before
185 lbs
Height
5'4"
BMI
25 / 33

From 185 to 140 Lbs: a Personal Weight Loss Journey

A picture of a 5'4" female showing a weight gain from 183 pounds to 215 pounds. A total gain of 32 pounds.
Weight Before
183 lbs
Height
5'4"
BMI
38 / 32

From Obesity to Healthy Weight: a Reddit User's Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 185 pounds to 147 pounds. A net loss of 38 pounds.
Weight Before
185 lbs
Height
5'4"
BMI
26 / 33

38 Lb Weight Loss: a Woman's 10 Month Journey to a Healthier Lifestyle

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 165 pounds. A respectable loss of 20 pounds.
Weight Before
185 lbs
Height
5'4"
BMI
28 / 32

F/19/5'4" Weight Loss Journey: 20 Lbs in 13 Months

A photo of a 5'5" woman showing a weight cut from 184 pounds to 165 pounds. A net loss of 19 pounds.
Weight Before
184 lbs
Height
5'5"
BMI
28 / 31

A 23 Year Old Woman Loses 9Kg in Five Months, Reporting Her Weight Journey on Reddit

A progress pic of a 5'4" woman showing a fat loss from 183 pounds to 147 pounds. A respectable loss of 36 pounds.
Weight Before
183 lbs
Height
5'4"
BMI
26 / 32

F/27/5'4 [183Lbs > 147Lbs = 36Lbs] Weight Loss Progress F/27/5'4 [183Lbs > 147Lbs = 36Lbs] Weight Loss Progress Pic

A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 132 pounds. A total loss of 53 pounds.
Weight Before
185 lbs
Height
5'4"
BMI
23 / 33

53 Year Old Woman Loses 53 Pounds in 7 Months

A progress pic of a 5'4" woman showing a fat loss from 265 pounds to 185 pounds. A respectable loss of 80 pounds.
Weight After
185 lbs
Height
5'4"
BMI
33 / 47

F/34/5'4 [265Lbs > 185Lbs = 80Lbs] (21 Years) New Here! 21 Year Old Woman Loses 80 Pounds in 5'4 Frame

A before and after photo of a 5'5" female showing a weight reduction from 258 pounds to 184 pounds. A net loss of 74 pounds.
Weight After
184 lbs
Height
5'5"
BMI
31 / 44

The Journey to Weight Loss: Insights From Reddit User Brokenpun4One

A progress pic of a 5'5" woman showing a fat loss from 214 pounds to 184 pounds. A total loss of 30 pounds.
Weight After
184 lbs
Height
5'5"
BMI
31 / 36

A 21 Year Old Female's 30 Pound Weight Loss Journey From 214 to 184 Pounds

A progress pic of a 5'4" woman showing a fat loss from 185 pounds to 139 pounds. A net loss of 46 pounds.
Weight Before
185 lbs
Height
5'4"
BMI
25 / 33

I Lost 46 Pounds and This Is My Progress Pic!

A progress pic of a 5'3" woman showing a fat loss from 198 pounds to 184 pounds. A respectable loss of 14 pounds.
Weight After
184 lbs
Height
5'3"
BMI
33 / 35

My Weight Loss Journey: 14 Lbs in 2 Months

A progress pic of a 5'4" woman showing a fat loss from 225 pounds to 185 pounds. A respectable loss of 40 pounds.
Weight After
185 lbs
Height
5'4"
BMI
33 / 40

One User's Weight Loss Journey: a Look at Reddit Posts

A photo of a 5'4" woman showing a weight cut from 230 pounds to 185 pounds. A respectable loss of 45 pounds.
Weight After
185 lbs
Height
5'4"
BMI
32 / 39

How Dancewithpandas Lost 45 Pounds in 8 Months and Kept It off for over a Year

A picture of a 5'4" female showing a weight loss from 292 pounds to 185 pounds. A respectable loss of 107 pounds.
Weight After
185 lbs
Height
5'4"
BMI
32 / 50

From 292 to 185 Lbs: a Woman's Successful Weight Loss Journey

A before and after photo of a 5'4" female showing a fat loss from 300 pounds to 183 pounds. A net loss of 117 pounds.
Weight After
183 lbs
Height
5'4"
BMI
31 / 51

117 Pound Weight Loss Journey: From Size 24 to 10 in 26 Months

System
Imperial
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Gender
Female
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Weight
184 lbs
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Frequently Asked Questions

Is 184 pounds overweight for a woman at a height of 5'4"?
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