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What does a 5'4" female look like at 168 lbs?

If you're wondering what a 168 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 291 photos from around the internet to give you a better idea. See what 5'4 168 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
168 lbs
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A picture of a 5'4" female showing a weight loss from 185 pounds to 168 pounds. A net loss of 17 pounds.
Weight After
168 lbs
Height
5'4"
BMI
30 / 33

F/24/5'4 [185Lb>168Lb=17Lb] Weight Loss Journey in 4 Months

A before and after photo of a 5'4" female showing a weight cut from 168 pounds to 140 pounds. A respectable loss of 28 pounds.
Weight Before
168 lbs
Height
5'4"
BMI
24 / 29

F/24/5'4/168 140: a 28Lb Journey over 8 Months with One Month of Comfort Eating. a Success Story

A progress pic of a 5'4" woman showing a fat loss from 252 pounds to 169 pounds. A total loss of 83 pounds.
Weight After
169 lbs
Height
5'4"
BMI
30 / 45

From 252 to 169 – a Woman's 4 Year Journey to a Healthier Weight

A photo of a 5'5" woman showing a weight cut from 168 pounds to 145 pounds. A net loss of 23 pounds.
Weight Before
168 lbs
Height
5'5"
BMI
25 / 29

How a Woman Lost 23Lbs in 6 Months and Got Rid of Her Unsupportive Boyfriend

A progress pic of a 5'4" woman showing a fat loss from 169 pounds to 159 pounds. A net loss of 10 pounds.
Weight Before
169 lbs
Height
5'4"
BMI
28 / 30

F/33/5’4” 169Lbs > 159Lbs > 143Lbs = 26Lbs in 5 Months Progress, Gw: 135Lbs

A photo of a 5'3" woman showing a weight cut from 168 pounds to 143 pounds. A net loss of 25 pounds.
Weight Before
168 lbs
Height
5'3"
BMI
25 / 30

Haleydara's 25Lb Weight Loss Journey in 4 Months

A photo of a 5'4" woman showing a weight cut from 207 pounds to 169 pounds. A respectable loss of 38 pounds.
Weight After
169 lbs
Height
5'4"
BMI
29 / 35

A Woman's Inspiring Weight Loss Journey Revealed

A photo of a 5'4" woman showing a weight cut from 244 pounds to 169 pounds. A respectable loss of 75 pounds.
Weight After
169 lbs
Height
5'4"
BMI
29 / 42

User Shares Weight Loss Journey on Reddit, Loses 75 Pounds

A before and after photo of a 5'3" female showing a weight loss from 168 pounds to 129 pounds. A total loss of 39 pounds.
Weight Before
168 lbs
Height
5'3"
BMI
23 / 30

Incredible Progress Pic of a Woman Who Lost 36% of Her Body Weight in 3 Years

A before and after photo of a 5'5" female showing a weight reduction from 202 pounds to 168 pounds. A respectable loss of 34 pounds.
Weight After
168 lbs
Height
5'5"
BMI
29 / 35

Female at 5'5 Drops 34Lbs: See Before and After!

A before and after photo of a 5'3" female showing a weight reduction from 195 pounds to 168 pounds. A net loss of 27 pounds.
Weight After
168 lbs
Height
5'3"
BMI
31 / 36

27 Pound Weight Loss in 5 Months: This 5'3 Woman's Inspiring Progress Pic

A before and after photo of a 5'5" female showing a weight reduction from 210 pounds to 168 pounds. A respectable loss of 42 pounds.
Weight After
168 lbs
Height
5'5"
BMI
29 / 36

Fitbeforeforty's 42Lbs Weight Loss Journey in 4 Months

A before and after photo of a 5'5" female showing a weight reduction from 168 pounds to 156 pounds. A respectable loss of 12 pounds.
Weight Before
168 lbs
Height
5'5"
BMI
27 / 29

12 Lbs Lighter in 3 Months: a Reddit User's Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 268 pounds to 169 pounds. A respectable loss of 99 pounds.
Weight After
169 lbs
Height
5'4"
BMI
29 / 46

Melianne's Journey of Losing Almost 100 Pounds in 1.5 Years

A progress pic of a 5'3" woman showing a fat loss from 196 pounds to 168 pounds. A total loss of 28 pounds.
Weight After
168 lbs
Height
5'3"
BMI
31 / 36

A 28 Year Old Woman Loses 28 Pounds in 4 Months, Halfway to Her Weight Loss Goal

A before and after photo of a 5'4" female showing a weight reduction from 200 pounds to 167 pounds. A total loss of 33 pounds.
Weight After
167 lbs
Height
5'4"
BMI
29 / 34

A 33Lbs Weight Loss Journey in 5 Months: a Reddit User's Story

System
Imperial
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Gender
Female
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Weight
168 lbs
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Frequently Asked Questions

Is 168 pounds overweight for a woman at a height of 5'4"?
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