From Freshman 15 to Fitness: a Reddit User's Weight Loss Journey

The Start of the Journey

The Reddit user cookie_monsta_ had gained 13 pounds during her first few months as a college student. She decided to take control of her weight and committed to a fitness routine despite her busy schedule. She shared her progress on Reddit, which gained positive feedback from the community.

Finding Inspiration

The Reddit user found inspiration from other fitness enthusiasts on the website. One of the programs she learned about through friends on Reddit was the Insanity workout program. Cookie_monsta_ enrolled in Insanity and followed the intense 63-day routine of six days per week. She devoted her mornings to working out and implementing the program's dietary guidelines.

Working Hard and Pushing Herself

Cookie_monsta_ faced various challenges, such as finding motivation to wake up that early in the morning, pushing herself even when feeling sore or tired, and encountering self-doubt about her progress. However, she learned to keep pushing herself towards her goals by reminding herself of her achievements and studying the progress of other Reddit users who shared their own weight loss journeys.

Motivating Others

Within months, Cookie_monsta_ lost 13 pounds and shared her results on Reddit. Positive feedback from other users on her post, expressing admiration and motivation to try harder, encouraged her to keep going with her fitness journey goals. She inspired many other users to take control of their health and well-being.

Taking Control of Your Health

The Reddit user's weight loss journey reflects the importance of staying motivated, pursuing healthy habits, and encouraging others to do the same. Whether through fitness programs, peer support, or other forms of motivation, taking control of one's own health journey can have positive, life-changing results. It takes hard work and dedication, but it's worth it in the end. Don't hesitate to take your first step toward your health journey goal today.