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5'4" Women at 146 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 146 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 351 photos from around the internet to give you a better idea. See what 5'4 146 lbs women look like in sorts of different shapes and body types.

System

Imperial

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Gender

Women

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Weight

146 lbs

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Height

5'4"

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A photo of a 5'4" woman showing a weight loss from 159 pounds to 146 pounds. A respectable loss of 13 pounds.

M/23/5’4 Weighing Around 150 Pounds: Major Body Transformation in 4 Months

A before and after photo of a 5'3" female showing a weight reduction from 212 pounds to 146 pounds. A respectable loss of 66 pounds.

Success Story: Redditor's Weight Loss Journey

A picture of a 5'4" female showing a snapshot of 145 pounds at a height of 5'4

A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds

A progress pic of a 5'4" woman showing a fat loss from 185 pounds to 147 pounds. A net loss of 38 pounds.

38 Lb Weight Loss: a Woman's 10 Month Journey to a Healthier Lifestyle

A before and after photo of a 5'3" female showing a weight reduction from 193 pounds to 146 pounds. A total loss of 47 pounds.

F/22/5'3 Weight Loss: 193Lbs to 146Lbs in 1 Year User's Inspiring Journey

A photo of a 5'4" woman showing a weight cut from 175 pounds to 145 pounds. A net loss of 30 pounds.

A Journey Towards Better Health: the Weight Loss Progress of a Reddit User

A photo of a 5'4" woman showing a snapshot of 145 pounds at a height of 5'4

A 24 Year Old Female's 3 Month Weight Loss Journey Without a Scale

A before and after photo of a 5'4" female showing a weight reduction from 221 pounds to 147 pounds. A net loss of 74 pounds.

Remarkable 74 Lbs Weight Loss Journey in 6 Months

A picture of a 5'4" female showing a weight loss from 175 pounds to 145 pounds. A net loss of 30 pounds.

The Inspiring Weight Journey of Reddit User [Deleted]

A photo of a 5'4" woman showing a weight cut from 190 pounds to 145 pounds. A respectable loss of 45 pounds.

From 190Lbs to 145Lbs in 6 Months a Redditor's Inspiring Weight Loss Journey

A photo of a 5'4" woman showing a weight cut from 175 pounds to 145 pounds. A net loss of 30 pounds.

F/35/5'4 [145Lbs] Postpartum Mom Bod: How I Lost 30Lbs in 3 Months

A before and after photo of a 5'4" female showing a weight cut from 182 pounds to 145 pounds. A net loss of 37 pounds.

From 83Kg to 66Kg: a Reddit User's Inspiring Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 146 pounds to 132 pounds. A total loss of 14 pounds.

A Young Woman's Weight Loss Journey Through Dieting: From 146Lbs to 132Lbs

A picture of a 5'3" female showing a weight loss from 196 pounds to 146 pounds. A respectable loss of 50 pounds.

From 196 to 146Lbs: a Women's 9 Month Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 190 pounds to 146 pounds. A respectable loss of 44 pounds.

One Year of Lifestyle Change: F/29 Goes From 190Lbs to 146Lbs

A progress pic of a 5'4" woman showing a snapshot of 147 pounds at a height of 5'4

How a Low Carb Diet Worked for a Reddit User's Fitness Journey

System

Imperial

▼

Gender

Women

▼

Weight

146 lbs

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Height

5'4"

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Frequently Asked Questions

Is 146 pounds overweight for a woman at a height of 5'4"?

What is the ideal weight for a 5'4" woman?

What does 146 lbs look like for different body types?

Is 146 pounds overweight?

Is a 146 pound woman considered fat?

What celebrities are 5'4" tall?

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