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5'4" Women at 138 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 138 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 351 photos from around the internet to give you a better idea. See what 5'4 138 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
138 lbs
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A picture of a 5'5" female showing a snapshot of 138 pounds at a height of 5'5

A Reddit User's Weight Cutting Journey

Weight
138 lbs
Height
5'5"
BMI
23
A before and after photo of a 5'3" female showing a weight cut from 196 pounds to 138 pounds. A respectable loss of 58 pounds.

One Woman's 58 Pound Weight Loss Journey: the Story of Becxor

Weight After
138 lbs
Height
5'3"
BMI
25 / 35
A progress pic of a 5'3" woman showing a weight reduction from 167 pounds to 138 pounds. A respectable loss of 29 pounds.

Weight Loss Success Story: F/21 Went From 167 to 138 Pounds

Weight After
138 lbs
Height
5'3"
BMI
25 / 30
A progress pic of a 5'3" woman showing a weight bulk from 130 pounds to 138 pounds. A respectable gain of 8 pounds.

From Cardio Fiend to Lifting Queen: One User's Weight Journey

Weight After
138 lbs
Height
5'3"
BMI
25 / 23
A photo of a 5'4" woman showing a weight cut from 175 pounds to 139 pounds. A total loss of 36 pounds.

Achieving Weight Loss: a Reddit User's 8 Month Journey Towards a Healthier Lifestyle

Weight After
139 lbs
Height
5'4"
BMI
25 / 31
A before and after photo of a 5'4" female showing a snapshot of 139 pounds at a height of 5'4

Analyzing a User's Weight Journey on Reddit

Weight
139 lbs
Height
5'4"
BMI
23.7
A before and after photo of a 5'3" female showing a weight reduction from 181 pounds to 138 pounds. A total loss of 43 pounds.

26 Year Old Woman Loses 43 Pounds and Reveals Her Jawline

Weight After
138 lbs
Height
5'3"
BMI
25 / 33
A picture of a 5'4" female showing a weight loss from 139 pounds to 107 pounds. A total loss of 32 pounds.

One User's Inspiring Weight Loss Journey: a Look at Their Reddit Posts

Weight Before
139 lbs
Height
5'4"
BMI
19 / 25
A progress pic of a 5'4" woman showing a weight gain from 137 pounds to 179 pounds. A total gain of 42 pounds.

A Year Long Weight Journey: Overcoming Body Dysmorphia and Tracking Progress

Weight Before
137 lbs
Height
5'4"
BMI
32 / 24
A progress pic of a 5'4" woman showing a fat loss from 162 pounds to 139 pounds. A respectable loss of 23 pounds.

F/28/5’4” [162Lbs > 139Lbs = 23Lbs] Weight Loss: Journey to Feeling Confident

Weight After
139 lbs
Height
5'4"
BMI
25 / 29
A progress pic of a 5'4" woman showing a fat loss from 185 pounds to 139 pounds. A net loss of 46 pounds.

I Lost 46 Pounds and This Is My Progress Pic!

Weight After
139 lbs
Height
5'4"
BMI
25 / 33
A progress pic of a 5'3" woman showing a fat loss from 151 pounds to 138 pounds. A total loss of 13 pounds.

How One Reddit User Lost 13 Pounds in a Month with Exercise and Diet

Weight After
138 lbs
Height
5'3"
BMI
25 / 27
A photo of a 5'3" woman showing a weight cut from 231 pounds to 138 pounds. A total loss of 93 pounds.

F/32/5'3 [93 Lbs > 138 Lbs = 45 Lbs] Hw: 322 Lw/Gw: 128

Weight After
138 lbs
Height
5'3"
BMI
25 / 42
A progress pic of a 5'4" woman showing a snapshot of 137 pounds at a height of 5'4

A Reddit User's Weight Loss Journey: Cutting at 23 Years Old, 5'4","137.2Lbs

Weight
137 lbs
Height
5'4"
BMI
23.4
A before and after photo of a 5'4" female showing a snapshot of 139 pounds at a height of 5'4

A Success Story of a Female's Weight Loss Journey

Weight
139 lbs
Height
5'4"
BMI
23.7
A before and after photo of a 5'4" female showing a weight reduction from 149 pounds to 137 pounds. A net loss of 12 pounds.

Achieving Weight Loss with Kaizen: a User's Journey

Weight After
137 lbs
Height
5'4"
BMI
23 / 25
System
Imperial
▼
Gender
Women
▼
Weight
138 lbs
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Frequently Asked Questions

Is 138 pounds overweight for a woman at a height of 5'4"?
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