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5'4" Women at 123 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 123 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 248 photos from around the internet to give you a better idea. See what 5'4 123 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
123 lbs
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A photo of a 5'4" woman showing a weight cut from 144 pounds to 124 pounds. A net loss of 20 pounds.

Maintaining a 20 Lb Weight Loss: a Success Story

Weight After
124 lbs
Height
5'4"
BMI
22 / 26
A picture of a 5'4" female showing a snapshot of 124 pounds at a height of 5'4

A Weight Loss Journey of a Female in Her 20S

Weight
124 lbs
Height
5'4"
BMI
21.2
A photo of a 5'4" woman showing a weight loss from 215 pounds to 122 pounds. A total loss of 93 pounds.

The Inspiring Weight Loss Journey of a Young Reddit User

Weight After
122 lbs
Height
5'4"
BMI
21 / 37
A photo of a 5'5" woman showing a weight cut from 190 pounds to 123 pounds. A net loss of 67 pounds.

F/23/5'5 [190 > 123 = 67Lbs] Daily Walks and Weight Watchers Freestyle Plan

Weight After
123 lbs
Height
5'5"
BMI
21 / 32
A before and after photo of a 5'3" female showing a snapshot of 123 pounds at a height of 5'3

Tracking Weight Loss: a Female User's Journey

Weight
123 lbs
Height
5'3"
BMI
21.8
A progress pic of a 5'3" woman showing a fat loss from 123 pounds to 122 pounds. A total loss of 1 pounds.

Maintaining Weight Loss: a Journey of Commitment

Weight Before
123 lbs
Height
5'3"
BMI
22 / 22
A photo of a 5'4" woman showing a weight cut from 152 pounds to 122 pounds. A net loss of 30 pounds.

From 152Lbs to 127Lbs: a 23 Month Weight Loss Journey

Weight After
122 lbs
Height
5'4"
BMI
22 / 27
A progress pic of a 5'5" woman showing a fat loss from 145 pounds to 123 pounds. A respectable loss of 22 pounds.

F/22/5'5" Weight Loss Journey: How She Dropped 22 Pounds in 8 Months

Weight After
123 lbs
Height
5'5"
BMI
21 / 25
A before and after photo of a 5'4" female showing a weight reduction from 185 pounds to 122 pounds. A total loss of 63 pounds.

F/26/5’4 63Lbs Weight Loss Progress in a Year – Pancolea’s Journey

Weight After
122 lbs
Height
5'4"
BMI
22 / 33
A progress pic of a 5'3" woman showing a fat loss from 140 pounds to 123 pounds. A respectable loss of 17 pounds.

How One Woman Lost 17 Pounds Through Trial and Error

Weight After
123 lbs
Height
5'3"
BMI
22 / 25
A photo of a 5'4" woman showing a weight cut from 144 pounds to 124 pounds. A total loss of 20 pounds.

How Redditor Gellimary Shed 20 Pounds in 5 Months

Weight After
124 lbs
Height
5'4"
BMI
22 / 26
A photo of a 5'4" woman showing a weight cut from 133 pounds to 122 pounds. A net loss of 11 pounds.

Personal Weight Loss Journey Based on Reddit Posts

Weight After
122 lbs
Height
5'4"
BMI
22 / 24
A photo of a 5'3" woman showing a snapshot of 123 pounds at a height of 5'3

3 Month Weight Loss Journey: One Woman's Story

Weight
123 lbs
Height
5'3"
BMI
21.8
A picture of a 5'5" female showing a weight loss from 179 pounds to 123 pounds. A net loss of 56 pounds.

A Reddit User’s 56 Pound Weight Loss Journey

Weight After
123 lbs
Height
5'5"
BMI
21 / 30
A picture of a 5'4" female showing a weight loss from 152 pounds to 122 pounds. A respectable loss of 30 pounds.

How Reddit User Notsogalpal Lost 25 Pounds in 21 Months with Weightlifting

Weight After
122 lbs
Height
5'4"
BMI
22 / 27
A before and after photo of a 5'3" female showing a weight reduction from 157 pounds to 123 pounds. A respectable loss of 34 pounds.

Female Weight Loss Progress: 34Lbs in 15 Months

Weight After
123 lbs
Height
5'3"
BMI
22 / 28
System
Imperial
▼
Gender
Women
▼
Weight
123 lbs
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Frequently Asked Questions

Is 123 pounds overweight for a woman at a height of 5'4"?
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What does 123 lbs look like for different body types?
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Is a 123 pound woman considered fat?
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