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5'4" Women at 319 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 319 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 16 photos from around the internet to give you a better idea. See what 5'4 319 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
319 lbs
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A progress pic of a 5'4" woman showing a fat loss from 340 pounds to 319 pounds. A respectable loss of 21 pounds.

Real Weight Loss Journey: a Woman's 20.6Lbs in Just 2.5 Months

Weight After
319 lbs
Height
5'4"
BMI
55 / 58
A before and after photo of a 5'3" female showing a weight reduction from 443 pounds to 319 pounds. A net loss of 124 pounds.

F/31/5'3 [443>319=123 Lbs] (11 Months): Update on Weight Loss Journey!

Weight After
319 lbs
Height
5'3"
BMI
58 / 81
A picture of a 5'4" female showing a weight loss from 320 pounds to 225 pounds. A net loss of 95 pounds.

Amazing Transformation From 320 to 225 Lbs: a User's Journey on Phentermine and Gastric Sleeve Surgery

Weight Before
320 lbs
Height
5'4"
BMI
40 / 57
A picture of a 5'5" female showing a weight loss from 520 pounds to 320 pounds. A respectable loss of 200 pounds.

F/34/5'5 [520Lbs > 320Lbs = 200Lbs] (15 Months) 200Lbs Down From Previous Weight of 520Lbs

Weight After
320 lbs
Height
5'5"
BMI
55 / 89
A photo of a 5'3" woman showing a weight loss from 320 pounds to 209 pounds. A total loss of 111 pounds.

1.5 Years, 111 Lb Loss: a Journey of Dedication and Consistency

Weight Before
320 lbs
Height
5'3"
BMI
37 / 57
A photo of a 5'5" woman showing a weight bulk from 315 pounds to 320 pounds. A net gain of 5 pounds.

Gastric Sleeve, Diet, Exercise, and Plexus: a Weight Loss Journey

Weight After
320 lbs
Height
5'5"
BMI
53 / 53
A progress pic of a 5'5" woman showing a fat loss from 320 pounds to 185 pounds. A respectable loss of 135 pounds.

From 320Lbs to 185Lbs: a 5 Year Weight Loss Journey

Weight Before
320 lbs
Height
5'5"
BMI
32 / 55
A progress pic of a 5'3" woman showing a fat loss from 320 pounds to 165 pounds. A net loss of 155 pounds.

One User's Inspiring Weight Loss Journey: a Reddit Story

Weight Before
320 lbs
Height
5'3"
BMI
30 / 58
A picture of a 5'5" female showing a weight loss from 320 pounds to 200 pounds. A total loss of 120 pounds.

From 320 to 200 Pounds a Motivating Weight Loss Journey

Weight Before
320 lbs
Height
5'5"
BMI
33 / 53
A picture of a 5'3" female showing a weight loss from 320 pounds to 170 pounds. A net loss of 150 pounds.

A Journey of Weight Loss: One Reddit User's Story

Weight Before
320 lbs
Height
5'3"
BMI
31 / 58
A photo of a 5'3" woman showing a weight cut from 320 pounds to 130 pounds. A net loss of 190 pounds.

From 320Lbs to 130Lbs: a Weight Loss Journey of a Reddit User

Weight Before
320 lbs
Height
5'3"
BMI
24 / 58
A before and after photo of a 5'3" female showing a weight reduction from 320 pounds to 185 pounds. A net loss of 135 pounds.

From 320Lbs to 185Lbs: a Reddit User's Weight Loss Journey

Weight Before
320 lbs
Height
5'3"
BMI
33 / 57
A before and after photo of a 5'5" female showing a weight gain from 315 pounds to 320 pounds. A respectable gain of 5 pounds.

Losing 105 Lbs in 10 Months: a Real Reddit User's Story

Weight After
320 lbs
Height
5'5"
BMI
53 / 53
A before and after photo of a 5'5" female showing a weight loss from 320 pounds to 264 pounds. A total loss of 56 pounds.

From 320 to 264 Pounds: a Reddit User's Weight Loss Journey

Weight Before
320 lbs
Height
5'5"
BMI
44 / 53
A photo of a 5'5" woman showing a weight cut from 318 pounds to 219 pounds. A net loss of 99 pounds.

A Reddit User's Inspiring Journey of Weight Loss

Weight Before
318 lbs
Height
5'5"
BMI
37 / 54
A picture of a 5'5" female showing a weight loss from 317 pounds to 183 pounds. A total loss of 134 pounds.

Amazing 317 to 183 Pound Weight Journey After 30 Months

Weight Before
317 lbs
Height
5'5"
BMI
31 / 54
System
Imperial
▼
Gender
Women
▼
Weight
319 lbs
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Frequently Asked Questions

Is 319 pounds overweight for a woman at a height of 5'4"?
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