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5'4" Women at 302 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 302 pound, 5 foot 4 woman looks like, you're in luck. We've gathered 48 photos from around the internet to give you a better idea. See what 5'4 302 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
302 lbs
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A progress pic of a 5'4" woman showing a fat loss from 300 pounds to 273 pounds. A respectable loss of 27 pounds.

F/28/5'4 [300Lbs > 273Lbs = 27Lbs] Lost 37 Pounds in a Month!

Weight Before
300 lbs
Height
5'4"
BMI
48 / 53
A before and after photo of a 5'3" female showing a weight reduction from 303 pounds to 154 pounds. A total loss of 149 pounds.

F/25/5'3 [303Lbs > 154Lbs = 148Lbs] (3 Years) I Mean, I Guess the Only Thing I Still Have From Back Then Is the Same Smile? 😂 25 Year Old Woman Drops 149Lbs in Three Years

Weight Before
303 lbs
Height
5'3"
BMI
28 / 55
A progress pic of a 5'5" woman showing a fat loss from 300 pounds to 188 pounds. A net loss of 112 pounds.

User's 112Lb Weight Loss Journey: Overcoming Loose Skin Fears, with Amazing Results

Weight Before
300 lbs
Height
5'5"
BMI
32 / 51
A picture of a 5'5" female showing a weight loss from 300 pounds to 165 pounds. A net loss of 135 pounds.

F/26/5'5" Weight Transformation: 300Lbs?? > 165Lbs over 2 Years

Weight Before
300 lbs
Height
5'5"
BMI
28 / 51
A photo of a 5'5" woman showing a weight cut from 300 pounds to 150 pounds. A respectable loss of 150 pounds.

F/36/5'5 [300Lbs > 150Lbs = 150Lbs] (3 Years): a Weight Loss Journey

Weight Before
300 lbs
Height
5'5"
BMI
26 / 51
A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 188 pounds. A total loss of 112 pounds.

A User's Inspiring Weight Journey: Lessons on Being Healthy and Happy

Weight Before
300 lbs
Height
5'5"
BMI
32 / 51
A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 196 pounds. A net loss of 104 pounds.

Woman Loses 104 Lbs and Shows Stunning Facial Progression Photos on Reddit

Weight Before
300 lbs
Height
5'5"
BMI
33 / 50
A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 145 pounds. A respectable loss of 155 pounds.

F/27/5'5.5 [300Lbs to 145Lbs = 155Lbs Lost] (2008 to Now) a Weight Loss Journey

Weight Before
300 lbs
Height
5'5"
BMI
24 / 50
A picture of a 5'3" female showing a weight loss from 300 pounds to 175 pounds. A net loss of 125 pounds.

From 300Lbs to 175Lbs: a 26 Month Weight Loss Journey

Weight Before
300 lbs
Height
5'3"
BMI
31 / 53
A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 185 pounds. A net loss of 115 pounds.

A Weight Loss Journey Worth Sharing on Reddit

Weight Before
300 lbs
Height
5'5"
BMI
32 / 51
A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 145 pounds. A respectable loss of 155 pounds.

F/27/5'5 300Lbs to 145Lbs: My Progress Continues :)

Weight Before
300 lbs
Height
5'5"
BMI
24 / 50
A progress pic of a 5'5" woman showing a fat loss from 300 pounds to 235 pounds. A respectable loss of 65 pounds.

From 300Lbs to 235Lbs: a Weight Loss Journey

Weight Before
300 lbs
Height
5'5"
BMI
39 / 50
A picture of a 5'5" female showing a weight loss from 300 pounds to 275 pounds. A respectable loss of 25 pounds.

A Weight Loss Journey: Tracking Progress on Reddit

Weight Before
300 lbs
Height
5'5"
BMI
47 / 51
A photo of a 5'5" woman showing a snapshot of 300 pounds at a height of 5'5

Amazing 300 Day Weight Loss Progress Using Keto Diet

Weight
300 lbs
Height
5'5"
BMI
50
A photo of a 5'3" woman showing a weight cut from 300 pounds to 150 pounds. A total loss of 150 pounds.

F/26/5'3.5 [300Lb > 150Lb = 150Lb] (Photos 3 Years Apart) New Mom Loses 150Lbs in a Year

Weight Before
300 lbs
Height
5'3"
BMI
27 / 55
A photo of a 5'5" woman showing a weight cut from 300 pounds to 115 pounds. A net loss of 185 pounds.

A Reddit User's Weight Loss Journey Inspiring Progress!

Weight Before
300 lbs
Height
5'5"
BMI
20 / 51
System
Imperial
▼
Gender
Women
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Weight
302 lbs
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Frequently Asked Questions

Is 302 pounds overweight for a woman at a height of 5'4"?
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