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What does a 5'5" female look like at 280 lbs?

Welcome to our diverse collection of transformation journeys, featuring inspiring stories of women who started their fitness path at a height of 5'5" and a weight of 280 lbs. Each of the 38 individuals highlighted here showcases not just a change in numbers, but a monumental shift in lifestyle, health, and self-perception. Dive into these powerful visuals and narratives to discover how each woman, unique in her journey, has embraced challenges, celebrated victories, and navigated the road to wellness. Whether you see your beginning in theirs or are looking for motivation, these stories are a testament to what dedication, support, and hard work can achieve.

System
Imperial
Gender
Female
Weight
280 lbs
A before and after photo of a 5'5" female showing a weight reduction from 280 pounds to 185 pounds. A net loss of 95 pounds.
Weight Before
280 lbs
Height
5'5"
BMI
31 / 47

One Woman's Weight Loss Journey: 95Lbs in 1 Year and 1/4

A progress pic of a 5'5" woman showing a fat loss from 280 pounds to 228 pounds. A net loss of 52 pounds.
Weight Before
280 lbs
Height
5'5"
BMI
39 / 48

24 Month Vegan Diet and Cardio Results in 52 Pound Weight Loss for 27 Year Old Woman

A before and after photo of a 5'5" female showing a weight reduction from 280 pounds to 170 pounds. A respectable loss of 110 pounds.
Weight Before
280 lbs
Height
5'5"
BMI
28 / 47

From 280 to 170 Lbs: a User's Inspirational Weight Loss Journey

A picture of a 5'5" female showing a weight loss from 280 pounds to 190 pounds. A respectable loss of 90 pounds.
Weight Before
280 lbs
Height
5'5"
BMI
32 / 47

From 280 to 190: a Slow but Steady Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 280 pounds to 230 pounds. A respectable loss of 50 pounds.
Weight Before
280 lbs
Height
5'5"
BMI
39 / 48

F/26/5’5” 50Lbs Weight Loss Journey: Hairreddit777’s Progress

A progress pic of a 5'5" woman showing a fat loss from 280 pounds to 199 pounds. A respectable loss of 81 pounds.
Weight Before
280 lbs
Height
5'5"
BMI
34 / 48

Slow and Steady Wins the Weight Loss Race: One Reddit User's Inspirational Journey

A picture of a 5'5" female showing a weight loss from 280 pounds to 170 pounds. A net loss of 110 pounds.
Weight Before
280 lbs
Height
5'5"
BMI
29 / 48

F/23/5'5 Sees 110Lbs Weight Loss in 36 Months!

A picture of a 5'5" female showing a weight loss from 370 pounds to 280 pounds. A net loss of 90 pounds.
Weight After
280 lbs
Height
5'5"
BMI
47 / 62

How One Woman Lost 90 Pounds and Kept It off a Two Year Journey

A photo of a 5'4" woman showing a weight cut from 280 pounds to 130 pounds. A net loss of 150 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
23 / 50

31 Year Old Woman Loses 150 Pounds in 3.5 Years

A picture of a 5'4" female showing a weight loss from 280 pounds to 165 pounds. A total loss of 115 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
29 / 50

From 280Lbs to 165Lbs: a Reddit User's Journey to Reaching Her Goal

A photo of a 5'4" woman showing a weight cut from 280 pounds to 152 pounds. A total loss of 128 pounds.
Weight Before
280 lbs
Height
5'4"
BMI
27 / 50

F/25/5’4”[280Lbs>152Lbs= 128Lbs] I Never Thought I’d Have a Before and After ٩(͡๏̯͡๏)۶

A picture of a 5'6" female showing a weight loss from 280 pounds to 205 pounds. A respectable loss of 75 pounds.
Weight Before
280 lbs
Height
5'6"
BMI
33 / 45

Female at 5'6 Sees Major Progress After Losing 75Lbs in 3.5 Years!

A progress pic of a 5'6" woman showing a fat loss from 304 pounds to 280 pounds. A respectable loss of 24 pounds.
Weight After
280 lbs
Height
5'6"
BMI
45 / 49

F/20's 24Lbs Weight Loss Journey in 2 Months as Seen on Reddit

A progress pic of a 5'6" woman showing a fat loss from 280 pounds to 233 pounds. A net loss of 47 pounds.
Weight Before
280 lbs
Height
5'6"
BMI
39 / 47

F/20/5'6 [280Lbs>233Lbs=47Lbs] Finds out She's an Inch Taller and Hits a Weight Low of 233Lbs!

A progress pic of a 5'5" woman showing a fat loss from 340 pounds to 279 pounds. A respectable loss of 61 pounds.
Weight After
279 lbs
Height
5'5"
BMI
48 / 58

61Lbs Lost: a Weight Journey of a Reddit User

A picture of a 5'6" female showing a weight loss from 280 pounds to 260 pounds. A respectable loss of 20 pounds.
Weight Before
280 lbs
Height
5'6"
BMI
43 / 47

Orange Theory and Cico Help Woman Shed 20 Pounds in 3 Months

System
Imperial
Gender
Female
Weight
280 lbs