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What does a 280 pound, 5'3 woman look like?

If you're wondering what a 280 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 32 photos from around the internet to give you a better idea. See what 5'3 280 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
280 lbs
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A photo of a 5'3" woman showing a weight cut from 281 pounds to 193 pounds. A net loss of 88 pounds.
Before
281 lbs
After
193 lbs
Height
5'3"
BMI
35 / 51

F/32/5’3” [281 Lbs >193 Lbs = 89 Lbs] Weight Loss Journey

A progress pic of a 5'4" woman showing a fat loss from 278 pounds to 268 pounds. A total loss of 10 pounds.
Before
278 lbs
After
268 lbs
Height
5'4"
BMI
46 / 48

F/20's Weight Loss Journey: 10 Pounds in One Month, 140 Pounds to Go

A before and after photo of a 5'2" female showing a weight reduction from 280 pounds to 135 pounds. A total loss of 145 pounds.
Before
280 lbs
After
135 lbs
Height
5'2"
BMI
26 / 53

User's Inspiring Weight Loss Journey on Reddit

A photo of a 5'3" woman showing a weight cut from 280 pounds to 120 pounds. A total loss of 160 pounds.
Before
280 lbs
After
120 lbs
Height
5'3"
BMI
22 / 51

22 Year Old Woman Loses 160Lbs: 'I've Learned to Love Myself'

A photo of a 5'4" woman showing a weight cut from 374 pounds to 278 pounds. A net loss of 96 pounds.
Before
374 lbs
After
278 lbs
Height
5'4"
BMI
48 / 64

F/30/5'4 [374 > 278 = 96Lbs] (16 Months) Almost 100 Pounds Gone! Woman Loses 96 Pounds in 16 Months

A picture of a 5'4" female showing a weight loss from 280 pounds to 165 pounds. A total loss of 115 pounds.
Before
280 lbs
After
165 lbs
Height
5'4"
BMI
29 / 50

From 280Lbs to 165Lbs: a Reddit User's Journey to Reaching Her Goal

A picture of a 5'4" female showing a weight loss from 278 pounds to 150 pounds. A respectable loss of 128 pounds.
Before
278 lbs
After
150 lbs
Height
5'4"
BMI
27 / 49

This Woman Lost 128Lbs in 1 Year and 8 Months Without Surgery or Dieting!

A picture of a 5'4" female showing a weight loss from 278 pounds to 178 pounds. A total loss of 100 pounds.
Before
278 lbs
After
178 lbs
Height
5'4"
BMI
30 / 48

My 100Lbs in 1 Year and 2 Months Journey as a 19 Year Old Female

A photo of a 5'4" woman showing a weight cut from 340 pounds to 279 pounds. A net loss of 61 pounds.
Before
340 lbs
After
279 lbs
Height
5'4"
BMI
48 / 58

Woman's 61Lb Weight Loss Journey over 18 Months

A progress pic of a 5'3" woman showing a weight cut from 302 pounds to 281 pounds. A net loss of 21 pounds.
Before
302 lbs
After
281 lbs
Height
5'3"
BMI
50 / 54

Female at 5'3 Loses 21 Pounds in 2 Months: 302Lbs to 281Lbs

A photo of a 5'3" woman showing a weight cut from 281 pounds to 155 pounds. A net loss of 126 pounds.
Before
281 lbs
After
155 lbs
Height
5'3"
BMI
28 / 51

F/37/5'3 [281Lbs > 155Lbs = 126Lbs] (36Months) Long Journey to Health and Wellness

A picture of a 5'4" female showing a weight cut from 280 pounds to 200 pounds. A net loss of 80 pounds.
Before
280 lbs
After
200 lbs
Height
5'4"
BMI
34 / 48

A Weight Loss Journey of 80Lbs: a Reddit User's Progress Update

A picture of a 5'4" female showing a weight loss from 280 pounds to 180 pounds. A respectable loss of 100 pounds.
Before
280 lbs
After
180 lbs
Height
5'4"
BMI
31 / 48

22 Year Old Woman Loses 100 Pounds in 9 Months

A before and after photo of a 5'4" female showing a weight reduction from 280 pounds to 198 pounds. A total loss of 82 pounds.
Before
280 lbs
After
198 lbs
Height
5'4"
BMI
35 / 50

The Weightloss Journey of Rain Bow Barf: Losing 81Lbs in 8 Months

A before and after photo of a 5'4" female showing a weight reduction from 280 pounds to 199 pounds. A total loss of 81 pounds.
Before
280 lbs
After
199 lbs
Height
5'4"
BMI
35 / 50

F/28/5'4 [199Lbs = 81Lbs] 6 Months: I Finally Made It to Onederland!

A before and after photo of a 5'3" female showing a weight reduction from 281 pounds to 190 pounds. A total loss of 91 pounds.
Before
281 lbs
After
190 lbs
Height
5'3"
BMI
35 / 51

24 Year Old Woman Loses 91 Pounds in Two Years, 2020 Is the Year of 100!

System
Imperial
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Gender
Female
▼
Weight
280 lbs
▼

Frequently Asked Questions

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