My Weight Journey From Obese to Underweight and Finally to a Healthy Animal Weight: a Reddit User's Story

From obese to underweight and finally to healthy weight

This Reddit user's weight journey has been a rollercoaster. She started off being obese, and then due to various factors, became underweight. Finally, she reached a healthy animal weight. This journey is significant as it highlights the extremities that people go through in their quest for weight loss.

The importance of balance

The Reddit user's journey sheds light on the importance of balance when it comes to weight loss. She went from eating too much to eating too little, and finally to finding a healthy balance. The journey was not easy, and she had to struggle with an eating disorder to reach her current healthy weight.

The significance of exercise

Throughout her journey, the Reddit user religiously exercised, which helped her not only lose weight but also build muscle. She continues to work out even today, which helps her maintain her healthy weight. This highlights the importance of exercise in combination with a balanced diet for achieving sustainable weight loss.

Loving oneself

The Reddit user's journey shows that achieving a healthy weight is not just about physical changes but also about emotional ones. She had to learn to love herself more and be gentle with her body. This journey has helped her find peace with her body, and she hopes to inspire others to do the same.

Takeaway

The Reddit user's weight journey is inspiring and serves as a reminder that weight loss is not a linear process. This journey is a lesson in finding balance, loving oneself, and exercising regularly. Those struggling with weight loss can take inspiration from this journey and try to achieve their weight loss goals in a healthy and sustainable way.