60 Pound Weight Loss: 5'4 Woman's Progress Pic
60 pound weight loss for this 5'4 female!
Article by Madeleine Smith
![A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 185 pounds. A net loss of 60 pounds. A before and after photo of a 5'4" female showing a weight reduction from 245 pounds to 185 pounds. A net loss of 60 pounds.](https://myprogresspics.com/storage/images/qnbz5feq3ti71_optimized_1x.jpg)
This person has lost 60 pounds since their previous weight of 245 pounds, and are now 185 pounds at a height of 5'4. This is an amazing accomplishment for anyone, but especially for this person because they are female.
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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